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I will would love to join. I am in my late 60's and find it very hard to lose weight. Glad to know others have the same problem. Good luck on this journey~~
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You look stunning....Congrats!!!!
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Itamatgo just want to thank you for sharing about growing older. I so needed this today and you are so right. You have made my day and week-end. Hope you have a wonderful day and the "Best" of holidays....:flowerforyou:
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Will check it out. Thanks for sharing.
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How much have you lost and how long did it take you? You look fantastic...CONGRATS!!!
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Sounds delicious...I am definately going to try it. Thanks for sharing...:happy:
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I like your idea...in fact I am going to use it also. Thanks for sharing....:flowerforyou:
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Congrats on your weight loss!! This is an awesome site for support for sure, but I think your Dad is your number "1" fan and how wonderful of him to cheer you on. Have a great week-end and keep up the fantastic work....:flowerforyou:
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Fantastic....sometimes the smallest comment can make the biggest impression and make someone's day,
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I was a member of WW but after several months I quit because I was not learning anything different. I have done a lot better on MFP. I never ate the extra points I had every week because it didn't make sense to eat extra calories. They would tell me I needed to eat those to lose weight but I knew if I did I would gain. I…
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AWESOME....You are definately an inspiration. Congrats, you look great~~~:flowerforyou:
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Would you believe I had similar dreams and thoughts. That's when I decided to get with the program and get myself as healthy as I possible can. Glad to know I am not the only one with weird thoughts and dreams....lol
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It was on Dr. Oz today and is suppose to be very good for weight loss.....at least that what he said.
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Thumbs-Up to you and your willpower.....love it~~~:wink:
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Definately fish oil. The Mega Red is the best they say.
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It makes fantastic chili....yum
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Does tea w/equal count the same as water? I have heard so many different opions about this.
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You have found the right website for sure. Everyone is so supportive on here. Wishing you the best of luck on your journey of weight loss. YOU CAN DO IT~~~~~~:happy:
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Thanks you so much. I'm like you....I will buy it already peeled...lol
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I have never cooked butternut squash, so my question is, do you peel it or just cook it as is?
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I had a anxiety attack and that triggered my panic attack. I had never been that type of person and it just came out of the blue. They are very scarey but there is alot of information on the internet about them and ways to control them. I found it very helpful and I haven't had one is a long time. My Doctor told me it can…
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You will love this site. Lot's of great peep's on here......:smile:
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I was told 10,000 steps equal approximately 5 miles. That's what you should walk daily.
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Hi Staci...I have only been on here a short time but I love this website. Everyone is so supportive and nice. You will love it too. You can count on me for a friend.....WELCOME!!!!:bigsmile:
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I am new on here but looking forward to making new friends and getting support on my weight loss journey.:happy: