malouina Member

I am doing better thanks for checking up on me means a lot

thanks guys for the support i am feeling much better

I DON'T DRINK COFFEE SO REALLY DIDNT HAVE A PROBLEM WITH THAT PART, I TAKE IT AS RECOMMEND. i TRULY BELIEVE I WAS EATING HEALTHY. IF YOU CHECK MY DIARY I NEVER HAVE ANYTHING THATS NOT GOOD FOR MY BODY. BUT THIS THING MAKE ME SKIP MEALS AND FELT FULL THE WHOLE TIME I WAS ON IT. PLEASE THINK TWICE ABOUT WHAT YOU ARE DOING TO…

seriously cant wait for this pain to go away

I am glad you intervene for your wife I hid the pills so no one knew about them I had to diclose them at the hospital because i was dying so no choice. I am going to see a doctor to help with food and recovery. I want a burger so bad now that I cant have it its not even funny lol... i am trying to get my stomach back to…

Thank you guys. Yes I did follow the instructions. Trust me I dont know why I choose the coward way out I know the formula of losing weight yet I did it. Its so not worth the chest pain and the stress I had over the weekend. I learn my lesson and I will never ever put any drugs in my mouth

thanks i needed that boost to know i am amazing i am certainly going to the gym tonight

add me lets do this together all of us are in the same boat welcome sugar

Hello all. Thank you for the kind words and for adding me, Yes I know my body can lose the weight but the mind is the devil. I have never been at my healhy weight which is roughly for someone that is 5.11 ( 169-179) so its going to take time to get there but for once I want to be at that weight to see how it feels. I cant…

ill be your friend too, add me up need to lose 40 lbs by december

I am lookingh for some friends to help me with this journey, I am started working out last month and tomorrow if my Bday i am totally disappointed bc i didnt lose as much as i wanted to but i did lost some weight. i have 40 lbs more to go and everyone is telling me that its bc i am gaining muscles but i want to lose weight…

im proud of you, you can certainly reach your goal. I just sign up on this site and need some encouragements. I have been working out since july 1 and i saw results in my body but not on the scale. (I put it away anyways) My goal is to lost 40 lbs by Dec. I do those classes at the Gym every morning and I stop by after work…

believe me sister i understand how you feel, but you did lost inches you may not see it on the scale but your body is adjusting to the new lifestyle. you are going to lost so much weight if you keep it up. have some faith and dont be disappointed.