Replies
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I'm jumping into the challenge 5 days late, but I have been doing Atkins phase 1 for about 2 weeks. During that time I have dropped 7 pounds. My goal for October is to lose at least 8 pounds. My weight loss has been stalled for the last week, so I am going to up my exercise and my vegetables. I want to exercise at least 3…
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I'm happy to join a great challenge to keep motivated this month. I've had a good last few weeks, but I fear I have plateaued. Hard work is the only way through this stall in weight loss. My Numbers: SW: 254 CW: 231.8 GW: 225 LTGW:160 Weigh ins: I will weigh in on Sundays in October (except of course the 31st) 10/5/14=…
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Quick question... I chew a gummy multivitamin everyday that has 3 grams of sugar. Is that acceptable at the third week mark? I find tablet vitamins impossible for me to take.
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I completely agree with you. That is my goal too.
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There is definitely no shame in walking a 5K. I just finished my first 5K on Sunday. I did a Run Like A Diva 5K. It was great and I even broke my mile time record on my Nike app. If you do decide to do C25K, I recommend the C25K app.
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My Numbers: SW: 254 lbs CW: 239.6 lbs GW: 229.6 lbs LTGW: I am aiming for 145 lbs Weigh ins: I will weigh in on Sunday. 3/2/14= (Fill out after each weigh in.) 3/9/14= 3/16/14= 3/23/14= 3/29/14=
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What to call me: Nanna Birthday: July 3rd (I will be 29 this year) Where I'm from: Arkansas Weight loss goals: I would love to be in the 150's. My maxim: Try not. Do or do not. There is no try. A little more about me: I've been overweight since I was a pre-teen. My weight skyrocketed during college. It continued to climb…
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02/01/14-244.2 02/08/14-241.8
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SW: 253 CW: 244.2 GW: 150 February GW: 235 Goals: Work out at least 4 days a week. Give up chips. Chips are a trigger food for me that lead to dips and over eating.
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If you are still accepting challengers, then I am in. I will post starting weight on 02/01.