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This site helps me watch what I eat & count calories. It's been a great help to my weight loss. I also have a fitbit that I link to MFP to log my activity.
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Hello! I have PCOS as well. I have been using MFP, Fibit, staying away from sugars & starches, and exercising more. This has helped me so much. Finding a good support group helps too! We are not alone in this battle. Welcome to MFP!
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I purchased my Fitbit from Best Buy in April 2012 and love it! It's easy to use and it makes me push for the 10,000 a day...if not more... :flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
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Library Director & Teacher
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I have been with my husband for 8 years. Created by MyFitnessPal.com - Free Weight Loss Tools
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I've had a problem finding bra's all my life from being big busted. The best bra that I have found and have been wearing for years is called the Playtex 18 Hour Original Comfort Strap Wire-free Bra 4693. They can be found at Walmart, Sears, Kohls, JC Penney's, www.onehanesplace.com, www.justmysize.com/Playtex-Bras, etc.…
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I also have been dealing with PCOS for over ten years. Some other great support groups are: http://www.facebook.com/groups/MarriedWomenTTCwithPCOS/ http://www.facebook.com/groups/ChartingBuddieswithPCOS/ http://www.facebook.com/groups/127805797329229/ http://www.facebook.com/groups/156394037757695/
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Soda :smile:
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bump....
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This is what I was on when I got Bell's palsy. :(
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Just beware of what you take. I swear what I took triggered or caused me to get Bell's Palsy. It was so scary. I thought I'd never get my smile back.
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It all sounds so good! Thank you!
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I told my Dr. that I had lost 30 lbs in 4 months. I was so excited b/c I have a hard time losing due having a few health issues. My Dr.'s response: "That's good, but you can do better. Shoot for the stars!" Then talked about this 500 cal. diet. Ugg! I really like my Dr. but could not believe he said this. By him saying…
