sasbw27 Member

Welcome Ameerah214, nice to have you with us!

Yes, please do. Welcome to the group! Feel free to create new topics on our group board and add your name to our weigh in chart.

The walking group is a great idea! It's more fun when you have someone to workout with. Congrats to all who made goal! Thanks for starting the new post. I've starting a very demanding course and have very little time to sign on. Keep up the great work guys!

Great job you guys, let's keep up the momentum! Here's to another great week!

Great job this week Vera! Amazing loss!

Sounds interesting. I have an android phone but will see if the app is available.

Welcome ladies :D Congratulations @Renee0887! :D

Did you all make it through the weekend? I did but only because I burned a bunch on the elliptical at the gym both days. It's harder for me to stay on track on the weekends but glad I did.

Yes just add your name on the chart and find and join our FIT BY SPRING 2015 CHALLENGE group! Thanks for joining!

No I don't

Just finished logging for today so 2 out of 7 for me. How are you guys doing? If you stay on track you'll see results on Thursday!

Welcome and thanks for joining us!

Hi all and welcome! So glad to have some people to chat with. It looks like we have some super busy mom's here but yes we can do it. @Diaryofadillydallier‌ Congratulations! :D That's a motivator like nothing else. I remember preparing for my wedding in 2011. I started right around where you're starting and got down to 142…

Hey ladies how's everyone doing? I've been sticking with my workouts lately. Hoping to have a good weigh in on Friday. Be encouraged and keep working, we'll get to our goals in due time.

Thanks Eava! I just went and checked it out!

Yes, keep at it ladies! Consistency is key! I though today would be break day but ended up working the kids out in my husband's karate class and then an adult signed up so we had an hour of adult class as well. We didn't workout the entire hour but we got a good workout! Did anyone else get a workout in today? I hope so…

4 lbs in one month is great Ruby! Don't short yourself. Think about a 4lb bag of potatoes. That's a really good amount. Just keep working and you'll get to where you want to be. I hear it's better to lose it gradually anyways. I didn't lose much this month either but I'll take 1/2 pound a week while doing strength training…

I totally know how you feel. I was happy with the way I looked last summer but I just totally spiraled out of control over the fall and winter and I gotta get back to where I was. I don't know why I do it to myself. Every year it happens. I keep saying I'm not going to let it happen and it does. But we just have to keep at…

I agree, I've been using the app on the phone lately instead of the computer so can't get to boards but it's our last week of the month and we should really try to amp things up and have a great week! How are you guys doing? I've finally seen a nice move in weight this week so I'm happy about that but I really wanna work…

This'll be easy for me I drink 8 to 12 glasses a day but okay, let's do it! :drinker:

Cool! Made it everyday so far. Today's the last day and I'm pretty determined. I haven't heard of that diet Eava but it sounds interested and a little complex. You'd really have to plan your meals but if it gets rid of old belly fat, I'd do it! I think I'll take a look too! Nice going SimberSea and Ruby70 and everyone…

My usual lunch is turkey and cheese on wheat with mustard and an apple. It's a little high in sodium but I drink water with it so it works, I think. My 3pm snack is usually a piece of fruit or greek yogurt. If it's not a sandwich, it's left overs from the night before. If you had a healthy dinner that'll work.

Under cals 2/4 and 2/5 so 2 out of 7 for me :drinker: How are we doing ladies? Cindy and Ruby great job ladies. Keep it up! I know what you mean with the yoyoing Ruby, I've been doing that too. I hope to put an end to it! OMG CaptainBoing I just notice that snake around your neck. Is it yours?

Yes Ruby, I agree :drinker:

1/28 45 minutes 1/29 15 minutes 1/30 45 minutes 1/31 50 minues 2/1 50 minutes 2/2 105 minutes 2/3 Total for the week: 305/300 :drinker: I still plan to workout today. If I don't have karate class because of the snow, I'll do a workout video. Did anyone else make goal yet? *Reminder - Weigh ins tomorrow, I hope we'll all be…

Forgot to post yesterday but I did go to spin yesterday and did the elliptical today. I think I'll make goal because I generally do an hour to an hour and a half at the gym on Saturdays and Sundays :smile: 1/28 45 minutes 1/29 15 minutes 1/30 45 minutes 1/31 50 minues 2/1 2/2 2/3 Total for the week: 155/300 How are we…

Love the transformation :drinker: Thanks for sharing!

Great job!

I love spinning Meikan, I hope you like it too! I would like it even more if the class wasn't at 5:45am :laugh: Great Cindy, we have quite a few on our weigh in chart :drinker: I changed in earlier so our weight loss % will be calculated weekly.

That's right plan it out All4Tris, you got this! Glad you're feeling better Asian :flowerforyou: