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Weigh Ins 2/5/15
How did everyone do this week? I was happy to see a loss! Shavonne you had a fantastic week! Keep up the great work!
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Introduce yourself! Anything you'd like to share!
Hello all, I live and work in CT. I have two children in elementary and high school. I'm a part time college student as well. Every year my weight sky rockets during the fall and winter. I'm talking a weight gain of 18 lbs this year. Generally it's between 10 and 15 lbs. I lose all motivation after the summer is over and…
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FIT BY SPRING 2015 CHALLENGE
It's fun to have support and motivation while on a weight loss journey! This group will weigh in weekly on Thursdays starting now until spring. We will start by choosing a goal for the end of the month of January. A new chart will begin for February. Do your best, have fun, challenge and motivate each other each month…
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FIT BY SPRING
Anyone want to join a Fit By Spring Challenge? I just started a group. Search for the group and join, all are welcome!
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Weigh Ins 1/22/15
Great job this week Amy and Vera! :D I was disappointed to see a gain but I still think I can make my goal if I focus this week. If you all see that I haven't added a discussion for weigh ins or you all want to talk about anything, please add the topic and start the chat.
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Weigh Ins 1/15/15
I'm so happy I lost 3 lbs this week! How'd you all do?
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Week 1 Challenge 1/8 to 1/14
I believe we've all set up our daily calorie goals. Our first week challenge is to log all of our food and stay under our calorie goals everyday this week starting tomorrow. That means if for any reason you go over you'll have to workout a little more to recover the cals. You can run in place, do a quick workout video or…
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Weigh Ins 1/8/15
Omg! I had to do some investigating because we use our real names on our Fit By Spring Sheet and sign in names on our board but @Diaryofadillydallier you had a fantastic first week weigh in! :D Very inspiring! I didn't do as well as I wanted to but also didn't really eat cleanly throughout the week. I will try harder this…
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Weigh Ins 1/8/15
First weigh ins tomorrow morning. I hope we're all losers, lol!
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Changing weigh in days to Thursdays!!
Anyone opposed to changing our weigh in day to Thursday? I strength train on the weekends and it usually takes a few days for my weight to level out. I don't want to change it if you guys would rather keep it where it is though. Let me know!
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Weigh Ins 2/11/14 Thoughts
I only went down by .2 since last week but I've been strength training and hope its either muscle gain or water retention. I will keep working at it. I am seeing my clothes fit a little looser so I'm encouraged. How are you all doing/feeling?
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Challenge 2/11/14 to 2/17/14
Anyone have a challenge for us to do this week?
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LET'S GET STARTED
Hello, I thought it would be a good idea to have a winter challenge. I tend to get lazy in the winter and I don't exercise as much as I do in the spring and summer months. If you'd like to join this challenge because you're the same way or you could just use some support and motivation, join in and get fit by spring!…
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Challenge Week 2/4/14-2/10/14
Let's make it easy this week. Our challenge is to stay under our calories every day. If you go over make sure you workout to make up for it! Good luck everyone!
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Weigh Ins 2/4/14 Thoughts?
I'm happy with my weight loss overall but I am up from last week. I believe it's just water retention from all the strength training and running that I did this weekend. I'll check again in a couple of days. 1/21 163 lbs 1/28 159 lbs 2/4 159.8 lbs
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CHALLENGE WEEK 1 JAN 28-FEB 3
I think a good challenge for our first week is workout for a total of 300 minutes. You can break it up any way you'd like to. I'll start 1/28 45 minutes 1/29 1/30 1/31 2/1 2/2 2/3 Total for the week:
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FUN CHAT
I got up at 5am to take a spin class this morning. :drinker: I dreaded getting up but I'm glad I did. My workout for the day is done and after work I can kick back and relax. Did you work out today?
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FIT BY SPRING
Anyone want to join a Fit By Spring Challenge? I just started a group. Search for the group and join, all are welcome!
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Party
Just went to a party last night. Had a great time and thought I'd share pics [img][/img]
