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I'm not at maintenance yet, but I was curious about this thread---very enlightening! And full of great advice for where I am now. Perhaps if I adapt some of these tips now then when I do hit my goal, maintenance may be a little easier. Thank you all for the confessions!!! I love that some of you mentioned preparing for…
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I, too, am hoping to reach my goal by 12/31/2016. I've determined that 2016 is my year to accomplish my health goals. Been going strong since 1/1/16---lost 20 pounds so far, plenty more to go. Eating clean, working out with PiYo and participating in several challenges as well as 21 Day Fix. (I figure if I surround myself…
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According to my fitbit I have walked 15,000 steps (Goal was just 10,000---but I didn't turn around in time...ha!) So, not sure what that is with miles, except the walk that I logged with MapMySteps said it was 5.01 miles. The rest of the steps were running around the house cleaning, etc. Boy, am I sore! But we're off to a…
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Yay! Was hoping someone was starting a January Walking Challenge! I'm in!
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I'm currently doing the 21 Day Fix, and my coach has several options for those wanting to eat vegan OR vegetarian. Instead of chicken or steak, I opt for fish or tofu. If you are worried about protein, there is a TON of information about which veggies offer "complete" proteins, combined, or not. Anyway, Laurend2224 was…
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I see it! Lookin' Good! Keep up the good work!
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I found a recipe for baked zucchini chips....WAY better than any potato chips I've had! You can add whatever seasonings to them that you want. Sure takes care of that crunchy/salty craving!
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Welcome, mdthog...I keep thinking the md is Dr. Thog...hehehe! Thanks for motivating me today!
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Thanks, Everyone. And thanks, tk, for the snack ideas. Despite the 80% chance of big drizzle today, I'm going to get motivated and get at least my 30 minutes of activity in today...if nothing else, I've got dandelions calling my name...haha...
