Luna_Ivoree Member

This is correct. Try to eat your last food item around 3 hours prior to when you go to bed. As far as I've been told, It has to do with digestion. Once you're laying down and inactive for the night, it becomes harder for your food to be properly digested and therefore you tend to hold on to the weight...? Don't quote me on…

I'm just coming back as well. I had lost 10 lbs but gained it back over the past year! I'm 20 years old, and 5'2 trying to get from 130 to 105! add me if you'd like. We can try to motivate each other

Alrighty! I'm looking for my twin <3 hehe age: 20 height: 5'2 SW - 131 CW- 130 GW- 105

Very close to me! I'm 20 years old, 5'2 cw: 130 gw- 105

We're close! I'm 5'2 looking to reach 105 as well. I'm currently at 130

There's such thing as coconut twix?! How have I never heard of this?! Also, Great post. To a point, if you're trying to lose weight to "look good" some people need to chill out. If someone's doing it because they are severely overweight and have health issues, they should be more strict. All in all, enjoy the one life you…

I'm in!!!!

http://www.fitnessandpower.com/nutrition/136-stop-eating-before-bed Don't know if this is super accurate, but it's something i found. I've also been under the impression that you should stop eating an hour or 2 before bed so you have ample time to digest everything properly and whatnot.

Any beginners one will be fairly similar. It's hard to give my opinion on those since I'll like different workouts than you will. For instance, I've been doing yoga for a year now, and love it. There are some poses i HATE and others i LOVE. You may have the opposite feeling on those poses. What I recommend is do a little…

10 by NYE sounds very good. I know you can meet your goals!

That's fantastic. Way to go! Every pound counts :happy:

Lets all do this! If we work really hard, and I mean REALLY hard, I know we can do this. This will really show us how disciplined we can be :wink: Everyone say GOODBYE MUFFIN TOP! (or whatever your problem area is)

Just turned 20! Going through college classes, full time job, and house duties! Working on losing 15 lbs :)

Sure thing :)

I can't drink plain water either. I add a little natural lemon juice into my water with a little truvia and it's like a natural lemonade. It is tart so if you try this, don't add too much lemon. Start with a little, and if it's not enough, add a little more. It makes drinking water MUCH more bearable and i know that it's…

BUMP!

I'm 20 and looking to lose 18 lbs :) Starting at 128 and headed towards 110! (I'm 5'2")

5'2 goal weight of 105! (Small bone structure) I'm currently at 124, so I've got a way to go!

I am right there with you! Between my 40 hour work week and full time college schedule, I can't find time to cook a healthy meal or time to exercise! It's frustrating because everyone's "key to success" is working out!

I may live in TX but my heart and past will always remain in Ontario :heart: Support from TX and Canada, here :love:

Hi, I'm 5'2 and currently weigh 124 and am looking to reach 110! Starting the weight loss project all over again. I hope this time is the right time :flowerforyou: