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I'm so jealous! I think that makes it totally worth it for just one night!
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Thanks for the input!
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Butternut squash soup :happy:
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Even though your husband isn't there doesn't mean he can't monitor what you're eating. Call him or email him at the end of the day all of the things that you ate. That way he'll know if you did eat something bad and you'll make better choices during the day.
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I'm from Alpena!! But I'm going to school in Grand Rapids, Michigan now. :smile:
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I would like to buy just the empty boxes, where can you find them?
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Congrats!
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What is giving up going to do? Won't you just gain more weight once you're back to unhealthy eating? This isn't going to be a fast process, but you're making a whole lifestyle change, so this is a reward for the rest of your life. Things like this happen to everybody. You're not alone.
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I'm a vegetarian!!!:smile:
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It looks right to me. It's crazy to me how much more I can actually eat when I'm eating healthy! :smile:
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2 eggs and 2 pieces of Trader Joe's bread. It definitely hit the spot. :smile:
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1 c. multigrain cheerios 1/2 c. skim milk Jasmine green tea :) And my vitamins!
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I've noticed that even if a take my vitamin with my breakfast, I get sick. I need to already have something in my stomach so that it doesn't upset me. I usually will take mine with tea or water about 10-15 minutes after I eat my breakfast. I've also noticed that if I only eat a piece of fruit for breakfast, I still get…
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http://www.freewebs.com/weightlossmyspace/ I found this website and I just wanted to share it with everyone. It has some helpful tips, awesome recipes and I found it to be inspirational.
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Hahaha That's the point! It's from the Simpsons.
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Take someone to the gym with you as motivation!
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Another idea would be to take the snacks that your family has, portion out 100 calories, put those in ziplock bags as your own 100-calorie packs that you keep separate for yourself.
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I'm in the same boat that you are, but my mom does buy a lot of fruits and vegetables. Most of our fruit is in a bowl on the counter, so since that it usually what I see first, it's what I choose first. You could have your family buy more fruit and keep it in a place that you'll see it often. My mom also buys skim milk…