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Yep - I am from Sydney!!!!
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I used to experience the hunger you are talking about ... i don't any more... I have started using Michelle Bridges cook books... She is an Australian Biggest Loser Trainer... I am no longer hungry and they are so delicious my family love them... I don't understand the science of it all... i just know it is working for me…
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Congratulations!!!!! Your are amazing!!!! I know what you are saying... i am in the same situation as you... i have lost 25kg/55lb (YAY) and have 20kg/44lb to go... Everyone is telling me I look amazing... some people are even using the word skinny - but when I look in the mirror I don't quite see.... My theory is that I…
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I love your ideas guys... I need to go shopping so i can be prepared next time... today I just grinned and beared it but I know that won't work long term... :D
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Thanks for all the tips and support guys :D I am so excited to get started... 2 more sleeps
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thanks rynoman.... I really appreciate the support :D
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sorry i asked guys... i guess i just wanted to feel like i was in with a chance with everyone else... never mind...
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thank you... that is great.. I def will do!!! :D
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thats just what I wanted to know -thank you!!!
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me too... :(
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I save the shakes for days that I have had a big lunch, and just need something for dinner... like today :D Besides they say eat like a King at breakfast, Prince at Lunch and a Pauper at dinner... I have been trying this out the last month and am getting some results... which is always nice... :D