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I also have trouble with water. It's not that I don't like it. I just find it difficult to drink a lot of water, particularly while I am at work which can be pretty intense. I try to get 7 or 8 glasses a day. One way I keep up with my water intake is to drink two 16 oz glasses of water before I leave my house in the…
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I am also a chocolate addict and knew I had to incorporate chocolate into my daily plan. I eat a piece of Dove dark chocolate with a half cup of milk (my other weakness) every evening. On my "cheat" day (Sundays), I also have ice cream occasionally. It works for me and helps me to not feel deprived. I'm doing a low carb…
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I started 12/1/2013 and as of this morning am down 44 pounds. I also tried to lose weight for years and years using low calorie/low fat diet to no avail. Why didn't anyone tell me that low carb was the ideal diet for those with PCOS? So incredibly happy and grateful to God to finally see success. I still have quite a ways…
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Posted this in the wrong thread... Down another 2.8 pounds or 1.11%...that's 1.67% total.
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Down another 2.8 pounds or 1.11%...that's 1.67% total.
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I have 150 lbs I want to lose overall...107 left to go.
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I've lost 41 pounds and the only people who have said anything has been a few people who knew I was working on losing weight.
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Down 1.4 lbs, 0.56%.
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I got Arwen and my hubby was Samwise Gamgee.
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Cut out all fake sugar and diet food.
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Thank you for responding to my message. The Paleo dessert website look great! I can hardly wait to try one of the recipes. Regarding the plateau, I am still keeping on plan. I track inches lost but only once a month. I'm hoping the scale will be kinder this week.
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Bus ride
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I didn't realize there were so many of us. I'm a complete nerd with some geek thrown in there. It's great to see so many of my favorite shows, games, and books represented in the this thread. To my shame, I have never learned Klingon, although I am a Trekkie.
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This sounds like a fun challenge. I'm on board! This Week Weight: 251.2 lbs Goal Percentage Lost: 4.78% or 12 lbs
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Thank you for sharing your story. It is inspiring for me to hear. Although I'm not running from zombies, I have embraced the elliptical.
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I am also in need of some supportive friends and am on every day. I have a long road to go, but I'm motivated to work at this to get healthy and stay healthy.