LuckieSC

ugh the Popeyes chicken and red beans and rice for lunch...the meal itself over a 1,000 calories...ugh

okay I want to make sure I am buying the right dvd- this is the Jillian Michaels 30day shred?? Great results loving them..

done.

yes me to I am up for a challenge; I lost 5 pounds last week..so I am ready...all 6 feet and 2 inches of me (subtract 2 feet and add 11 inches..:-))

Jen you look very nice..great job and dedication

I need to learn how to add the banner as well and if anyone wants to add me just let me know.

Hey egger can I have those suggestions as well.

yes I also eat it alot

Yes yes great job you look wonderful.

lol

yes girl nothing is wrong with wanting to look great and be healthy; just because a person is physically fit or did not struggle with her weight does not mean she does not have other demons; or maybe she could not think of any other word to use but obsessed due to her word knowledge. I currently have "friends" who are…

Cereal should be crunchy Bananas should be peeled by the stem

I am also 4'11 or to some 5ft :-) and I am here to lose weight...my bottom half is my killer.. If you like add me and whomever else..we are here to motivate...

yes I am about to start mines any day now and my cravings are already happening...some great ideas on this page..thank you..

My weigh in 206- I lost 2 1/2 pounds

Congrats congrats; add me so we can support each other on our weight loss journey.

Welcome..

Aww I am a newbie and already love ya...no need to be ashame we are all here for the same reason. A CHANGE

Thank you for this post; it's very inspiration to know that others out there also had the same problem but have overcome it. I am proud of you for all of your hard work in dedication. Soon I know I will be able to follow this same weightloss and lifestyle change.

I am interested

Thank you for the Blog; great insight for a new lifestyle changer.

Cool..I am up for the challenge as well.

I stay in Columbia, SC but I am a miltary brat so we traveled A LOT

Welcome buddy..

Yes welcome and if you need some support add me as a friend.

Here is a good website: http://www.myrecipes.com/gluten-free-recipes/

Yes you are correct we all can do this and welcome to MFP; I am also new and if you like add me as a friend and we can motivate each other.

Yes great job indeed.

Great job

Yes switch it up; maybe instead of doing the treadmill for 45 mins; walk or jog for that time. You have to trick your body because if not it will get use to it. Are you changing the tension? Maybe increase the tension for a shorter period of time or do other cardio workouts. Such as swimming, basketball and etc.