Mizzhealthy4life

this could not have helped me more!! thank you for sharing that wonderful insight!! i will use it everyday, to help me through this time in my life!!

it is crazy how one minute life is good then it just seems to beat you down. im relieved to find others who have went thru what i am going thru. i recieved a phone call 18 hrs before my father passed from my sister and told me to rush down there that he was in a medical induced coma and so i grabbed my kids and we drove 2…

yes that is exactly what i am looking for thank you so much!!!!!

omg thats exactly how my grandmother was. she was always running around and she raised me with my dad because my mom died in a car wreck when i was 7 years old. so to me she was mom, and my dad was in iraq for a long time so i didnt really get to see him to often, but when i did it meant alot. and he was risking his life…

Ok thanks everyone I need all the support I can get =)

Everyone can add me!!!!!

Aqua Zumba very easy on the joints but still with a kick to help ou build stamina and very fun!!!

Yes it's a torture device!!! I'm also going thru the same thing thank you I needed to hear this !!!!! You look amazing !!!!!

I'm just starting as well ! Well been doing this about 2 months off and on but Ive been totally focused and I have 60 pounds until I reach my first goal weight then I'll set another goal weight good luck!!!!!!!!!

I am just like you. I was lazy, and am stay at home mommy. I now do 2 hrs of intense cardio six days a week and strength training twice a week. I went and bought a pair of "goal" jeans and everytime I think of giving up I look at my jeans!!! And living longer for my kids is also a motivation and I let everyone I know I'm…

I loveee zumba!! I do 2 hours a day and burn 1708 calories great workout! !