ZUMBA - category?
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caramkoala
Posts: 303 Member
Which category of exercise should I add ZUMBA to? I can't find it in the database and really have no clue how many calories I would be burning
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Replies
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Dancing, aerobic, ballet or modern, twist0
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go to www.zumbacalories.com put in your details then create your own exercise on MFP0
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You can count it like Aerobics, high impact ;-)0
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thanks heaps thats really helpful, and motivating! (817 for 45mins!)0
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thanks heaps thats really helpful, and motivating! (817 for 45mins!)0
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I loveee zumba!! I do 2 hours a day and burn 1708 calories great workout! !0
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