jennapoole Member

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  • I had the same thing last month i actually went to the Dr twice. First time he sent me for a few samples of blood and i went back two days after that and basically demanded a full blood work up which he agreed to and there was nothing that came back abnormal in my blood results. Not pregnant either. This lasted for a good…
  • You def aren't eating enough I wouldn't say. 1200 seems very very low to me! That could be why you are having trouble losing
  • I'd love to join! My little guy is 11 weeks and 3 days. My weight loss halted around 6 weeks. I have 15 lbs to go and just recently started working out a little mor; I also have a herniated disk that im nursing as well. I live in a community where I don't really know anyone so that makes it hard to get out and meet people.…
  • I have a questions about weighing food. I seen another one about this but i was still a bit unclear. If im cooking it i am supposed to weigh it after; however when i search the food is their nutritional information based on before or after being cooked? What do you guys do?
  • http://www.livestrong.com/thedailyplate/nutrition-calories/food/tim-hortons/ham-and-cheese-tea-biscuit/ Another link with different calorie content etc.
  • I found the info if anyone else is curious./ Im not sure how reliable but it sounds about right compared to their other biscuits. http://www.howmanycaloriesin.com/Calorie_Finder.aspx?FoodID=518811
  • anyone have any idea of the nutritional information of ham and cheese biscuits from tims? Its not on their website; just curious if anyone has inquired about this already?
  • This may be an old thread but i can't seem to locate it anywhere. I have a couple of recipes that i dont have the nutritional information on and want to put it into a recipe builder that can give me the breakdown of cal,fat, fibre,protein etc. Does this website have it or do you use other ones? I just want to be able to…
  • Does anyone have a good recipe for chicken chili? I found a few on the internet but would like some feedback from you guys. I hear its good plus a lot healthier eating the ground chicken rather than beef. Thanks!
  • Just curious if there is anyone else out there with a wheat sensitivity and what kind of alternatives they throw in their diet. Im just learning to cut it out but its really hard as its in everything under some code name. Im also lactose intolerant which makes it even harder. Just wondering if anyone has any good links or…
  • I know this isn't Optimum Nutrition product but at the present im using Allmax Isokool protein powder. I find i can't stand the chocolate/vanilla protein powder without having it with milk. The Isokool protein is more of a juice once its mized with water. I have the lemon iced tea and really like it. Its fat free and only…
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