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Bump...I hope she goes for it. I like a good romantic story too! Let us know how it works out for you!!!
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Go to a running store like Luke's Locker or Run-On (or whatever store is in your area) and they will watch you run. That way they can determine your gait, arch and whether you are a neutral, pronator or supinator. Until you know that, it's not possible to fit you correctly. For example, I'm a neutral, high arch so I really…
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Looking at the earlier pic and the later one, your progress is remarkable. You are working hard, looking good and we're all happy for you. Keep up the good work as it really shows. :) Michael
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Well done...all of us slip up from time to time. As long as you put the bad day/week behind you and move forward, you're headed back in the right direction. Don't beat yourself up and keep working. Congrats again for overcoming a difficult setback!
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Welcome from Mesquite, Tx. Good luck with your goals! You can do it.
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Welcome aboard and good luck on your journey. You will find a lot of support here. Michael
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Welcome aboard, you'll love it here! Everyone is supportive and helpful!
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Feel free to add me too. We all help to inspire each other here and we'll help you too.
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I know setbacks can be difficult. but you can't let them change or alter your resolve to be healthy. When I have a setback, I too am tempted to just feel sorry for myself and give up. However, something usually clicks in my head and tells me to stay focused. I have a lot of things that inspire me to stay on the right…
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Amen to that sister!
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You can do it. Just stick with it. It has helped me lose almost 20 so far. Michael
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That sounds great, can you post some of those recipes? I'm just learning to cook a little bit.
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Don't you dare quit. You're a beautiful young lady with your entire life ahead of you. The healthier you get the better you will feel. Just keep making good choices with your food and exercise. Some weeks you will lose and some weeks you will hit a plateau. It doesn't matter, just keep pushing ahead and you WILL achieve…
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I've noticed that a lot of times when I go way under my calories (for whatever reason), my body slows down. The experts say your body goes into starvation mode and slows down your metabolism as it thinks you need to store fat because of the low calorie intake. Is it possible that your calorie intake is so low that your…
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I always tell myself "put the mistakes behind you and be better tomorrow than you were today". Also, I like to give myself a cheat day every week to allow for slip ups. The working towards the cheat day helps keep me sane. If you relax every once in a while, you tend to not go crazy with binge eating when you are faced…
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I agree with most of the posters in that if he is a great guy, don't let yourself sabotage what might be something great. Besides, you're working hard and won't be chunky for too much longer anyway. Gofor it!!!
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I agree with Sally. I love all my men and women with the courage to protect this great country of ours. Let's all work together and be the best we can be everyday. Good luck and know we're behind you 100%
