Replies
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This sounds perfect for me too. Is there a way to get reminders to sign in and log in your score? I'm not the best at remembering to chime in.
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Hi guys, I'm going to start the book tomorrow. I read it in the past and lost weight but did gain it back. Looking forward to getting back into this!
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Hi! 34 yo looking to re-adopt the beck diet solution. Starting today! Will need a coach so let me know if you're looking for a buddy.
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Hi - I just replied to to xveer22 but I'm open too. I love that book and could use a push from peers. :) Should we tell each other about ourselves and what we're looking for to see if we'd be good fitness buddies?
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Hi! I love that book and want to get back into it. I used it a couple of years ago to drop weight and want to pick it up again. I'm a serious fan as well and would use it seriously. I'd be open to teaming up. Should we tell each other about ourselves, what we're looking for from teaming up, and what we can commit to? Then…
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Add me, too! I put on some pounds in my twenties and have never really gotten them off. Last year, I lost about 15 lbs for my wedding but put about 10 back on. I'd love to get back to where I was, or even below. Would love the support and push, too!
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Me too! I'm just starting out and would love the help and motivation.
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How or where do you find out how many you burn? Have you all entered each of the workouts (the jumping jacks, push ups, punches, etc) in and tracked them that way or is there another tool I haven't seen? Thanks!
