krcorn5592

I was doing around 150 cruches 4 days a week which resulted in me losing 6 inches from my abdomen. I'm not sure if this will help you but it did me.

That's what I use too. Every now and then I use iHeartRadio.

I eat what I want as long as I stay within calories. I've learned from years and years of yoyo dieting that starving yourself of things you want only causes your diet to fail. If I want an Oreo, I will set limits because I could eat the whole pack in one setting if I let myself and if I don't allow myself to eat a few then…

Thank you all so much for being here for me. I'm so glad that I'm not walking this path alone and have others who have been or they are going through the same thing.

I liked the fact that I had to weigh in every week but I also disliked the fact that I had to weigh in every week in front of a lot of bystanders. You can lose weight on weight watchers. It just got too expensive for me to continue. The meetings were a good idea because you got to socialize with others and not really feel…

I deal with these constantly. I had one removed a few years ago that was the size of a softball and they had to take out my left ovary and tube because it was all tangled together. I just had one on my right ovary but it was only about 3 cm still very painful. The doctor put me on some medication to help shrink it.... I…

I take something called GABA and it helps a lot with anxiety and stress (I open the capsule and let it desolve under my tounge so it gets in my system faster). I also have one called L-glutamine which is supposed to help sort of curve your hunger but for some reason it just makes me really sleepy but mine is pill form and…

I have the total body transformation set that came with the shakers. There is a 20 minute workout express in there that is really fun. Don't put in the one to learn the moves first..... it will discourage you if you are just starting out because you think I can't learn all of this at once. I am not really good at it but…

I do my exercises at home while watching tv..... try doing things like squats, using a jump rope if you can (I don't even have a jump rope but pretend I do), I aso blare the music and just dance with my kids being silly while I'm cleaning house, I also do v ups, leg raises, push ups, and whatever else I can do because I…

Don't let that one discourage you from finding a great one if that is the way you want to go. I have a friend who sends me workout text messages daily. It's my job to actually do the workouts but it's nice having someone who is really there and trying to help you. I wish you the very best of luck!!

Just look me up when you can get on here. You've already taken a big step. I am really excited for you and know that you can reach your goal!!

Add me, I love making new friends and could also use some support. I'm new to the site... been playing around on here for a few days. I think motivating each other is one of the best things that we can do for each other.