wiglet23 Member

Week 1: 68.2mi Week 2: 39.4 Week 3: 27.8 <graduation ceremonies kept me pretty busy Sat: 5.13mi Run + 1.51mi Walk C/D <1st run in IA. No plan but to get 5mi. Worked out perfect. Found a lovely cemetary to run through. Sun: 30.62mi Cycling < 3 states (IA, SD & NE). 1 day! :smile: WTD: 30.2mi MTD: 166.1mi storms here today,…

Week 1: 68.2mi Week 2: 39.4 Thu: 2.67mi Run + 18.49mi Cycling WTD: 21.2mi MTD: 129mi Enjoyed the prez's speech at my daughter's college grad - not the weather so much... 5hrs+ in the cold wind...brr! Finally back at it yesterday with a lunch run & short-ish bike ride after work...

Week 1: 68.2mi Sun: Long run derailed by stormy day :( Mon: 6.07mi Run Tue: 3.15mi Run + 21.2mi Cycling Wed: 5.18mi Walk Thu: 1.84mi Walk WTD: 37.4mi MTD: 105.9mi flying to NJ Sat morning for my daughter's college grad activities, so not sure how much (if any) activities I'll be able to squeeze in while there - and…

Week 1: 68.2mi Sun: Long run derailed by stormy day :( Mon: 6.07mi Run Tue: 3.15mi Run + 21.2mi Cycling WTD: 30.4mi MTD: 98.8mi took different routes for both my lunch run & my bike ride after work :smile: always good to change things up

oh no! that stinks... hope you feel better soon! R.I.C.E. that ankle!

Week 1: 68.2mi Sun: Long run derailed by stormy day :( Mon: 6.07mi Run WTD: 6.7mi <hope to get some tonight MTD: 74.5mi

Week 1: 68.2mi May 7: 25.45mi Cycling May 8: Long run derailed by stormy day :( WTD: 0mi <hope to get some tonight MTD: 68.4mi volunteered at Cinco de Mayo 5que on Sat so we rode our bikes there from home (@9mi), then around KC afterwards - hopped on the brand-new streetcar to check it out (they allow bikes on board!) then…

May 1: 11.74mi LSR May 3: 2.84mi Run + 3.65mi evening run May 4:1.82mi Walk + 20.77mi Cycle May 5: 2.12mi Walk WTD: 42.9mi MTD: 42.9mi casual walk to the River Market, the Town of Kansas Bridge & back for lunch... [I'm shooting for 30/30in30 (30-30min activities in 30 days) anyone else in?]

May 1: 11.74mi LSR May 3: 2.84mi Run + 3.65mi evening run May 4:1.82mi Walk + 20.77mi Cycle WTD: 40.7mi MTD: 40.7mi 20% grade hill on my walk, 21% grade hill on my ride .. I'm such a glutton for punishment!

May 1: 11.74mi LSR May 3: 2.84mi Run + 3.65mi evening run WTD: 18.3mi MTD: 18.3mi finished my miles for the day around my neighborhood with all the hills

May 1: 11.74mi LSR May 3: 2.84mi Run WTD: 14.6mi MTD: 14.6mi Run around River Market during lunch break

May 1: 11.74mi LSR WTD: 11.74mi MTD: 11.74mi

Week 1: 75.91mi Week 2: 47.2mi Week 3: 87.4mi Sun: 4.04mi Run Wed: 2.18mi Walk/Run +7.01mi Run Thu: 25.96mi Cycling WTD: 39.2mi MTD: 249.2 WRA Paceline Clinic - was very intimidated at first with the thought of riding sooo close to so many other bikes, but did 2 laps with the full group of double line pace lining ... then…

Week 1: 75.91mi Week 2: 47.2mi Week 3: 87.4mi Sun: 4.04mi Run Wed: 2.18mi Walk/Run +7.01mi Run WTD: 13.23mi MTD: 223.2 got in a few more miles after work last night - legs felt great after a 2day break! :smiley: plan to join a Women's Racing Cycling Paceline Clinic (not that I plan to ever race in cycling) after work today…

Week 1: 75.91mi Week 2: 47.2mi Week 3: 87.4mi Sun: 4.04mi Run Wed: 2.18mi Walk/Run WTD: 6.22mi MTD: 216.2 It's #‎NationalWalkAtLunchDay‬, so I did :smile:

DANG girl! You need to keep your family in a bubble & say "down with the sickness!" Sure would love to see your pic.. a color run.. how fun for him! I've never had bursitis, so no answer for you there... sorry.

Week 1: 75.91mi Week 2: 47.2mi Week 3: 87.4mi Sat: 22.44mi + 17.02mi Cycling Sun: 4.04mi Run WTD: 4.04mi MTD: 214 Sat >Tour de Cyclone w/Melodee then trail ride with my hon! Sun > CCVI Trolley Run, Official time: 41:44-the fastest 4mi race around! Last year still holds my 4mi PR of 38:45

Week 1: 75.91mi Week 2: 47.2mi Week 3: 47.9mi Sun: 25.81mi Cycling Tue: 5.74mi Run Wed: 13.4mi Stationary Bike Thu: 2.93mi Walk WTD: 47.9mi MTD: 171mi walk around the stadium while I waited for my group to arrive -stats don't show walk back to car. Looking forward to a Bike Tour tomorrow... only doing 22mi-er since have…

Week 1: 75.91mi Week 2: 47.2mi Week 3: 31.6 Sun: 25.81mi Cycling Tue: 5.74mi Run WTD: 31.6mi MTD: 164.71mi <oops, Garmin had doubled an activity (or 2) and inflated my miles. It's fixed now. run with my hon...

less sore is always great! good job!! :smile:

Week 1: 75.91mi Week 2: 47.2mi Week 3: 25.81 Sat: 9.05mi Run/Hike Sun: 25.81mi Cycling WTD: 25.81mi MTD: 189.7mi Run/Hike through WyCo woods w/my hon on Saturday & group ride on Sunday

Week 1: 75.91mi Week 2: 38.1mi Sun: 5.33mi Walking Mon: 8.01mi Run + 2.05mi Walk Tue: 16.07mi Ride Thu: 6.65mi Trail Run WTD: 38.1mi MTD: 120.2mi Solo trek thru the woods

Week 1: 75.91mi Week 2: 15.4mi Sun: 5.33mi Walking Mon: 8.01mi Run + 2.05mi Walk Tue: 16.07mi Ride WTD: 31.5mi MTD: 107mi Park paved trails - Gary L Haller/Mill Creek Streamway

Week 1: 75.91mi Week 2: 15.4mi Sat Apr 9: 34.3mi Cycling Sun Apr 10: 5.33mi Walking Mon: 8.01mi Run + 2.05mi Walk WTD: 15.4mi MTD: 90.8mi Rode the Interurban with friends from Ferrelview to Dearborn, MO - fun fun... even if we did have a headwind the whole 17mi back! :#

Sat: 8.3mi Hike <- a windy/challenging start to the month Mon: 5.7mi Elliptical Tue: 3.01mi Run + 20.04mi Group Ride *soooo much wind! Thu: 4.02mi Group Run <- more WyCo trails *will the wind EVER quit!? WTD: 32.8mi MTD: 32.8mi

Sat: 8.3mi Hike <- a windy/challenging start to the month Mon: 5.7mi Elliptical Tue: 3.01mi Run WTD: 17mi MTD: 17mi

Sat: 8.3mi Hike <- a windy/challenging start to the month WTD: 8.3mi MTD: 8.3mi

LAST DAY OF THE MONTH - LET'S SEE YOUR TOTALS!! :smile: Week 1: 35.1mi Week 2: 14.78mi Week 3: 36.2mi Week 4: 52.7mi Week 5: 39.9mi MAR TOT: 169.6mi <dang! just .4 mi more to round that out! :/ Mon: 6 muddy trail miles Run Tue: 20.07mi Group Ride Wed: 2.28mi Lunch Run Thu: 2.61mi Lunch Run to River Market etc

HOPE YOU GET TO FEELING BETTER SOON!

Week 1: 35.1mi Week 2: 14.78mi Week 3: 36.2mi Week 4: 52.7mi Mon: 6 muddy trail miles Run Tue: 20.07mi Group Ride Wed: 2.28mi Lunch Run WTD: 28.3mi MTD: 167mi