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May 2016 Challenge
Challenge yourself to get up & get moving!! Post your goal & your results here. Try to achieve a 15mi/week minimum. Feel free to go above & beyond! If you have to start with less, so be it! Help yourself stay accountable & Encourage each other! "Run when you can. Walk when you must. Crawl if you have to. Just never give…
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April 2016 Challenge
Challenge yourself to get up & get moving!! Post your goal & your results here. Try to achieve a 15mi/week minimum. Feel free to go above & beyond! If you have to start with less, so be it! Help yourself stay accountable & Encourage each other! "Run when you can. Walk when you must. Crawl if you have to. Just never give…
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March 2016 Challenge
Challenge yourself to get up & get moving!! Post your goal & your results here. Try to achieve a 15mi/week minimum. Feel free to go above & beyond! If you have to start with less, so be it! Help yourself stay accountable & Encourage each other! "Run when you can. Walk when you must. Crawl if you have to. Just never give…
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Feb 2016 Monthly Challenge
Challenge yourself to get up & get moving!! Post your goal & your results here. Try to achieve a 15mi/week minimum. Feel free to go above & beyond! If you have to start with less, so be it! Help yourself stay accountable & Encourage each other! "Run when you can. Walk when you must. Crawl if you have to. Just never give…
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Jan Goals
It's a new year, make it a good one! Post your goals here & let's keep each other accountable. At the very least, let's attempt that 15mi/week . . . RUN, WALK or CRAWL! Let's DO this!! Ok.. so last Jan I got 39mi Run... let's see if I can bump that to 45 (if my knees will let me) Today, I got 4.6mi hiking in the snow with…
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2015 Challenges
will there be any 2015 challenges? Is this group going to stay active?
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Avoid Drinking TOO Much Water
I saw something today on another forum post that made me stop and pause. Someone said they drink upwards of 12+ glasses of water a day. That made me remember the stories of people who have died from water "intoxication". Yes, drinking water is good. Our bodies need water. But, yes, you can drink too much. Be careful. Be…
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Not in MY store! (or my body!!)
As sent to a friend of mine who learned of these scary crops during a mock trial regarding a lawsuit against this company: Right now, Monsanto, the corporation responsible for producing roughly 90% of genetically modified seeds around the globe, is working to bring their new, GMO sweet corn to a grocery store aisle or…
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Fairly New Here
Hi there! I started here in late August and have lost nearly 6lbs since then. I started exercising about 3 times a week back in May, but just wasn't seeing any weight loss results. Keeping track of my calories here has been a great help. I now walk/run, elliptical or bike ride nearly 5-6 times a week (earning extra…
