tate355

Welcome and Good Luck

Thank you all very helpful:wink:

and like i said i normally eat great but today i decided i wanted that half of sandwich but i went back to my healthier food as i ate my snacks and dinner

thanks

i did and i will b checking that out thank you

Well Good Luck to you I as well have been with mfp but slacked off for sometime only really being consistent for about 2 weeks but im excited and ready for change its amazing how my 1380 cal dont kill me considering I as well was eating anywhere between 2500 and 3000 a day... So i say to you goodluck and im sure your going…

:smile: Me too Girly we gone do this I will help u and u shall help me good luck on your new lifestyle change im sure it will b Great:smile:

So sorry for your lost and good luck on your journey i believe fitness pal is a big help and keeps you aware

Thank all of you I just really started doing this fitness pal thing and 2 know I'm able to talk to people just like me feeling like me is great:flowerforyou:

thanks so much my coworkers were telling me the same thing and i really apperciate your comment thank you:wink: