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Add me!
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Hi sorry not doing the same work out as you but best of luck and keep trying the forums as there are some great people out there for support. Having read your post I am going to look into that work out. I am alo from the UK so often find difficult to stay in touch with USA friends ,
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Sounds like you have done such a great job of going from 215 to 204 you 've done it once and I bet it felt good - you CAN do it again. Start again today. Do you want to loose those pounds an get into those smaller sizes soon? Messing up your knee doesn't mean you can eat loads!!!! You know that! Can you find some exercise…
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You have done such a great job don't give up! Your body must be more tone after all that weight that has gone and celebrate keeping that writ off too. I am sure if you keep training and on the diet those last few pounds will come off ..... Eventually
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Hi I'm having a bit of a restart - a real drive to actually get the diet habit back. I have two dogs. Feel free to add me :smile:
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hi i'm in the UK and very happy to offer support feel free to add me for support and motivation if you want!
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Hi i'm back again and it worked so well having lots of support so feel free to add me!
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hi just getting back to this again. Thinking about buying zumba for wii would be happy to offer support etc.