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Well right now only about 3-4 :( Because I am raising 9 puppies on bottles. But used to when I slept on average I got around 6-8 a night depending on how busy I had been that day.,
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Awesome motivational video! Glad you are still going strong. :) Keep it up!!
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SW= 225 1st goal is 200 I am setting small goals in order to stay on track and not get discouraged. :) My final goal weight is 140-150 depending on how I look. I haven't seen those numbers in 15 years. I am really looking forward to seeing them again.
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Hi all Im Melissa Im 35 yrs old, Married to my wonderful husband of 14 yrs. We have 3 boys 18,17 and 11. My husband is begining this journey with me tomorrow and we are both very excited to make a lifestyle change forever. I want to be healthy, happy, and physically able to get out and do things all the time without…
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Thanks for sharing the couch to 5k site! I plan to start on it first thing tomorrow morning.
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Sugar free Chocolate pudding mix as directed, once you have that made stir in half of an 8oz tub of sugar free cool whip name or store brand, U will need the other half for the topping, For the crust get the sugar free wafer cookies or the sugar free oreo type cookies, crush them in a pie plate and add some Parkay butter…
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I would love to lose at least 60-80 pounds. I currently weigh 225 and my hope is to get down to at least 160. Realistic goal for now. Once I beat the first one I will set another goal.
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Hi all Im Melissa. New here and trying to live a healthier lifestyle. I am going back to school beginning Jan 10 to be an EMT and really need to lose my weight. Please add me as a friend. Im not really sure how to do all that from my phone. I do need encouragement and motivation and love to encourage others. Im a great…
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Hi all Im Melissa. New here and trying to live a healthier lifestyle. I am going back to school beginning Jan 10 to be an EMT and really need to lose my weight. Please add me as a friend. Im not really sure how to do all that from my phone. I do need encouragement and motivation and love to encourage others. Im a great…