mdudra

I'm in.. started this morning. Looking forward to Shredding though May!

I'm in.. I don't think my schedule will allow me to shred everyday but I will aim for 5 days a week and continue to eat healthy. Also have a goal to lose 10 lbs this month but MORE importantly INCHES which 30DS absoultely will help with! Please add me to your group. Happy shredding everyone!

I'd love to join the 30ds committment. Although I just saw this thread today so I will be a few days behind everyone else. I'm trying to lose 10 lbs by 4/15 and I know from experience that 30ds really shreds inches, ESP in your tummy area so I'm excited to start again! Happy Shredding

I got one for xmas also! Can't wait to try some of these, thanks for sharing!

Great job!

Congrats!! And thanks for posting those awesome result pics txbirdie!!! You've def motivated me to start shredding again! Keep it up!

Thanks for posting results and stories guys!!! Congrats on the loss of lbs and inches! Bless you for sharing your success stories, they are a real motivator for others. I'm shredding in February and hope to see similar results!! Keep up the great work!

What a great way to kick off 2012! I'm in! :bigsmile:

If you want to be healthy you can use water.. Apple Cider is a nice alternative but I'm not sure its considered healthy.

I've done it every year for the last 3 years, and all I have to say is that you are going to have a BLAST!!! Unfortunately, I have to miss next year for my best friends wedding, but I'm excited for you! Your going to have so much fun! Unfortunately, I've never trained, per say.. But at Wyndam Mountain in NY (Northeast…

Congrats on the success! I think it’s great that you shared this link with others. I saw that same Rachel Ray show and was definitely intrigued by this ‘limit your sugar and carbs’ concept. People monitor their diet in many ways (calories, carbs, fat, sugar, etc). If anything, I thought Jorge's book was interesting and it…

Drink your water from a straw.. You'll be amazed at how quick the water will vanish from your cup! ;)

I bought the book and read through his compelling chapters and it really got me thinking about my sugar intake.. I am not following his meals, however, I pay attention to the amount of sugar in foods that I buy. I love Pepsi more then anything (45g of sugar a can i think it amounts to?!) and I haven't one since August!! I…

I'm on W1D5 of 30DS today but am also in for losing 10 lbs by halloween. In! :)

I'm starting tonight, feel free to add me as a friend too! Can't wait to see everyones results! :bigsmile: Good luck fellow shredders!