30 day shred?
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Just started yesterday. Good luck0
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I'm starting tonight, feel free to add me as a friend too! Can't wait to see everyones results! :bigsmile: Good luck fellow shredders!0
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Just started a couple of days ago. Feel free to add me if you need support as well. We all will push through it!0
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I'm on day 6 of level 2, but would love for some added support!! Add me please!
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L1-D3 DONE!!! Wow! I thought I was in OK shape but this is tough!!!0
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that DVD is killer! How does everyone add it to their account? I've just put walking/running for 30 mins0
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I am starting tomorrow! I was logging on to form a group for people who have just started and the very first post on my page was this group! I think it was a sign! Any advice from anyone?0
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I have read some other replies to this question and a lot of people put it as circuit training. That is probably what I will put it as tomorrow! Good luck!0
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that DVD is killer! How does everyone add it to their account? I've just put walking/running for 30 mins
I have read some other replies to this question and a lot of people put it as circuit training. That is probably what I will put it as tomorrow! Good luck!0 -
A couple of us are doing it here: http://www.myfitnesspal.com/topics/show/345752-30-day-shred-challenge
I am on day 2. Q0 -
awesome! Thanks so much!0
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Its great I cant wait to get back to it. Lost 100 doing it have kept the weight off over a year. in 30 mins your workout is done! I cant wait to try her weights workout
so do you do the 30 day cycle and start over? or just stay at level 3??
great job on the loss, btw!0 -
Ive done this ! I loved it very very much! I felt I needed a little bit more so I most on to the last chance work out DVD...I recommend it aftter! Its done amazing things!0
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Day 7 is complete. I feel my endurance is getting better. I'm looking forward to level 2 in a few days. Keep it up everyone!! Q0
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I just ordered my copy tonight! My sister, cousin and a colleague swear by Jillian Michaels. I'm usually into cardio and free weights, tennis and biking. I quit the gym to save $$ and am trying something different.0
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Today will be day 5 level 1 for me.....I am not in quite so much pain as at the beginning but the thought of moving onto level 2 is scaring me....0
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I'm starting my second round today. I did it in June for 30 days straight. It is freakin awesome! I do a lot of cardio and this is a good way to get strength training in. I wasn't able to do a push-up and now I can do 10 like it's nothing. After I finished the 30 day shred last time I started to do 6 week 6 pack video and that too is amazing. I'm gonna do both together this time. Good luck and feel free to add me0
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I'm starting it on October 1st.0
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I'm doing L1-D8 of 30DS tonight. Woot woot!
Just a hint: I do it barefoot on the carpet. Seems to keep blisters from jumping jacks to a minimum. Plus it strengthens your feet!0 -
I'm rocking day two, level one.
I did it before, made it to level two and then copped out because I moved from home to on campus housing.
Finding time to be alone long enough in my (shared ><) room to work out is hard, but I'm working on it.
Feel free to add me, the more the merrier, yes?0
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