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30 day shred?
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awesome! Thanks so much!0
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Its great I cant wait to get back to it. Lost 100 doing it have kept the weight off over a year. in 30 mins your workout is done! I cant wait to try her weights workout
so do you do the 30 day cycle and start over? or just stay at level 3??
great job on the loss, btw!0 -
Ive done this ! I loved it very very much! I felt I needed a little bit more so I most on to the last chance work out DVD...I recommend it aftter! Its done amazing things!0
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Day 7 is complete. I feel my endurance is getting better. I'm looking forward to level 2 in a few days. Keep it up everyone!! Q0
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I just ordered my copy tonight! My sister, cousin and a colleague swear by Jillian Michaels. I'm usually into cardio and free weights, tennis and biking. I quit the gym to save $$ and am trying something different.0
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Today will be day 5 level 1 for me.....I am not in quite so much pain as at the beginning but the thought of moving onto level 2 is scaring me....0
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I'm starting my second round today. I did it in June for 30 days straight. It is freakin awesome! I do a lot of cardio and this is a good way to get strength training in. I wasn't able to do a push-up and now I can do 10 like it's nothing. After I finished the 30 day shred last time I started to do 6 week 6 pack video and that too is amazing. I'm gonna do both together this time. Good luck and feel free to add me0
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I'm starting it on October 1st.0
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I'm doing L1-D8 of 30DS tonight. Woot woot!
Just a hint: I do it barefoot on the carpet. Seems to keep blisters from jumping jacks to a minimum. Plus it strengthens your feet!0 -
I'm rocking day two, level one.
I did it before, made it to level two and then copped out because I moved from home to on campus housing.
Finding time to be alone long enough in my (shared ><) room to work out is hard, but I'm working on it.
Feel free to add me, the more the merrier, yes?0 -
I'm on Day 4 of Level 2. Feel free to add me,0
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well that is my first 2 weeks of the shred complete. not really liking level 2! so prob going to hate level 3!
how is everyone else getting on with it. i have taken two rest days so should these be added on to the end?0 -
Just finished L1 - D10, so on to level 2 tomorrow. I'm definitely not laboring as much with the 30DS now as I was on days 1-3. Thanks goodness! But I hear level 2 is a beast!0
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