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i really want alot more enerygy, i have so much going on with two kids so i need energy.
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Thanks Everyone!!!! i am just trying to start off like this so that when i slow down it will be nothing for me.
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what kind of HIT excercise do you recommend?
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i came here specifically to ask this question... lol glad you beat me too it because you got alot of great responses
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I am new to. welcome :-)
