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mine's fats0tofitsp0.tumblr.com :-)
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Feel free to add me if you want a supportive friend :-)
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okay so I think I'm just going to start by eating back like half of them then progress to having a net of 1300-1400. thanks you guys! :-)
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I go onto zumbacalories.com and it tells me how many calories I burned and it seems to be pretty accurate so far..
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I started the 30DS on the 1st. it's not that challenging to me so i dont know if i should just go to level 2 in a few days or continue level 1 for the full 10 days. i run on the treadmill every other day too. :p
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Mine are really really bad, but last month instead of curling up in a ball in my bed for 5 days i continued to eat right and exercise and i only had cramps the first day and the rest were a breeze.
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i started today and managed to make it through the brutal first workout, i also run on the treadmill one day and the elliptical the next for at least 20 minutes for extra cardio to add to this stats; weight: 187 smallest part of waist: 33 above bellybutton:38.5 hips:39.5 right arm:12 right thigh:25.5 chest: 35.5 neck:13.5…
