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tcfamj100 Member

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  • Great job everyone. Ghlt4--I'm discourage today too. I gained a pound. I keep thinking muscle weighs more than fat. I'm going to stick with it or something. I also think I pulled muscle in my back hurts to even walk around UGH. I think I will take a day off and just try to walk tomorrow. Have a great evening.
    in Shredding the Holidays-Start Nov. 28 Comment by tcfamj100 December 2011
  • L1-D8 completed and walked on treadmil 30 in:happy:
    in Shredding the Holidays-Start Nov. 28 Comment by tcfamj100 December 2011
  • Good Morning Everyone. L1-D7 complete. Konpeito--I am also wandering how level 2 is, since I'm just now getting used to L1. L1 is still hard but I don't feel like I"m going to fall over and quit anymore. Keep up the good work. Kate--Great for getting back into it. I applaud you for getting into it in the middle of the day,…
    in Shredding the Holidays-Start Nov. 28 Comment by tcfamj100 December 2011
  • Good Morning. I completed L1 D5 last night and L1 D6 today. It gets easier every day. I wonder how L2 will be?? Jenergy--Good Luck and hope your knees feel better Ghlt4--I haven't lost any weight either and just maybe an inch total in different places, but I just seem to feel better during the day. I also know if I don't…
    in Shredding the Holidays-Start Nov. 28 Comment by tcfamj100 December 2011
  • Great Job Everyone. It's nice to know that it does get easier. I finished L1 D4 yesterday but just now posting between the weekend craziness. I was doing good with workouts but have failed to track my food. I never can seem to get the workouts and food tracking all together everyday. I'm good at just doing one at a time.…
    in Shredding the Holidays-Start Nov. 28 Comment by tcfamj100 December 2011
  • Did L1 D3. It is getting a little easier. Thanks for all the support. Feel free to add me as a friend. I'm new to MFP and could used all the support I can get. Great Job to all who did their workouts yesterday. What is BFBM? Just curious of the other good DVD's out there. I hope to be back in the morning. Weekends are…
    in Shredding the Holidays-Start Nov. 28 Comment by tcfamj100 December 2011
  • I just finished L1 D2, I was very sore this morning and didn't realize how out of shape I am. I hope I can stick with it for 30 days. I'm real good at doing something for a week or so and then somehow it gets pushed to the side. Hopefully posting this daily will keep me accountable. Thanks Kate for letting me know how to…
    in Shredding the Holidays-Start Nov. 28 Comment by tcfamj100 December 2011
  • Does anyone know how to count Level 1 in your daily exercise tracker. Thanks.
    in Shredding the Holidays-Start Nov. 28 Comment by tcfamj100 November 2011
  • Hi, I'm pretty new to MFP and I just started the 3DS today. Would love to join your group and gain any support I could.
    in Shredding the Holidays-Start Nov. 28 Comment by tcfamj100 November 2011
  • Thank you. I will check them out.
    in New to MFP Comment by tcfamj100 November 2011
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