Shredding the Holidays-Start Nov. 28
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Great going everyone!! I took Friday off, and meant to workout yesterday, but it was SO BUSY! I have so much work to do this week. I need to get as much done as I can today, so I can actually study for my exam on Thursday!!! I hope I have time to workout today! One more day at L2 and then I can say bye to it!0
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I also took friday off but did it on saturday. I am surprised at the push ups I am able to do now without stopping for a break its great! I haven't lost any weight yet but I have lost 2 inches from my natural waist and 1 in from my belly button and hips and .5 from my thighs! I am so excited. My husband just informed me that we are going to go on a trip in March to Los Cabos now I really have some motivation lol:happy:0
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Great Job Everyone. It's nice to know that it does get easier. I finished L1 D4 yesterday but just now posting between the weekend craziness. I was doing good with workouts but have failed to track my food. I never can seem to get the workouts and food tracking all together everyday. I'm good at just doing one at a time. Will work on that this week. Trying to get D5 in later today.0
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L1/D7 completed. My endurance was so much better today.0
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I also took friday off but did it on saturday. I am surprised at the push ups I am able to do now without stopping for a break its great! I haven't lost any weight yet but I have lost 2 inches from my natural waist and 1 in from my belly button and hips and .5 from my thighs! I am so excited. My husband just informed me that we are going to go on a trip in March to Los Cabos now I really have some motivation lol:happy:
That's great you are seeing results. What day are you on?0 -
Hi Shredders
I did not get very far with the Shred.... this time. My knee is giving me fits even when I modify the moves. I'm going to give Chalean Extreme a try for the rest of December.
I'm cheering you all on :flowerforyou:0 -
WAY TO DO IT TRICIA!! :drinker: Those inches are FLYING off! And now you have extra motivation too!
EVERYONE'S IMPROVING!! :drinker: :drinker:
jenergy... Good luck with the other program!! I wanted to try it too, but I a) couldn't afford it b) needed heavier weights. ONE DAY! Take care of yourself! :flowerforyou:0 -
I am on D5 level 1 because I had skipped day4.0
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Just Bought my copy tonight... should get it in a couple of daysssss!0
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Good work, Everyone!
Jenergy, I hope that you find something that works for yoy.
I didn't get any shredding done yesterday or today. I have been super busy. I'll be back at it tomorrow for sure!0 -
I am on D5 level 1 because I had skipped day4.
Even if you don't do it a day doesin't that still make you at day 4 on the shred but day 5 sence the last time you started?0 -
Level 1 day 7 complete~
I did it eailyer but am just now posting (Again), Today it felt diffrant? Idk something seemed off. My knees are getting better but now I'm having a problum with my left ankle it was herting alot during jumping jacks.0 -
Thanks Step :flowerforyou: I'll PM you the set of dumbells I have.
Kate Thank you :flowerforyou:0 -
L1D8 completed.
I am in need of encouragement. I have gone up 2lbs since starting this. There is little difference in my inches too. I will keep going though.0 -
Good Morning. I completed L1 D5 last night and L1 D6 today. It gets easier every day. I wonder how L2 will be??
Jenergy--Good Luck and hope your knees feel better
Ghlt4--I haven't lost any weight either and just maybe an inch total in different places, but I just seem to feel better during the day. I also know if I don't track my food (every bite) I tend to not think I'm eating as many calories as I really am. I'm trying to track and exercise all this week, that is my goal. Hang in there and Great Job for getting to day 8.0 -
Good Morning. I completed L1 D5 last night and L1 D6 today. It gets easier every day. I wonder how L2 will be??
Jenergy--Good Luck and hope your knees feel better
Ghlt4--I haven't lost any weight either and just maybe an inch total in different places, but I just seem to feel better during the day. I also know if I don't track my food (every bite) I tend to not think I'm eating as many calories as I really am. I'm trying to track and exercise all this week, that is my goal. Hang in there and Great Job for getting to day 8.
Thanks for the encouragement!
I am tracking food and exercise. I have just logged 170 days in a row!! I log every bite that goes in my mouth. I love this app!
You are right about feeling better. I feel good and a lot stronger. I just wish the scale would show my hard work!!
Great job on doing D6.0 -
Good Morning. I completed L1 D5 last night and L1 D6 today. It gets easier every day. I wonder how L2 will be??
Jenergy--Good Luck and hope your knees feel better
Ghlt4--I haven't lost any weight either and just maybe an inch total in different places, but I just seem to feel better during the day. I also know if I don't track my food (every bite) I tend to not think I'm eating as many calories as I really am. I'm trying to track and exercise all this week, that is my goal. Hang in there and Great Job for getting to day 8.
tcfamj100 Thank you and keep up the wonderful job with the Shred!0 -
Yes you are correct I am on day 5 today. It was a good work out once again!0
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Level 1 day 6 done~! (Did this eailyer but am just posting it now XD;)
My foot started to hert a little today when doing cardio but besides that I seem to be getting use to the workout, I fell great~
Is your foot feeling any better?0 -
L1, D6: finished
I want to thank all of You for being here! After a couple of weeks of being crazy busy, this was the first day in which I didn't have anything that I had to do. I definately didn't want to shred. Finally, at 4 o'clock, I got it out and completed my workout. Without You, I would have taken another day (or week or month) off.0
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