Shredding the Holidays-Start Nov. 28

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  • Konpeito
    Konpeito Posts: 82
    It must be her other dvd.. I know she has many. I'll have to look and see.

    Yep working up a sweat is a good thing... sore back not so.

    Hope its ok after a good nights rest!

    What are her other DVD's like? :D
  • tcfamj100
    tcfamj100 Posts: 11 Member
    Did L1 D3. It is getting a little easier. Thanks for all the support. Feel free to add me as a friend. I'm new to MFP and could used all the support I can get. Great Job to all who did their workouts yesterday. What is BFBM? Just curious of the other good DVD's out there. I hope to be back in the morning. Weekends are always hectic with kids sporting events. Have a great day.
  • Ghlt4
    Ghlt4 Posts: 241 Member
    L1 D6 completed!! Didn't find it as hard going this morning.

    I have lost a 1lb as of this morning!! I am so close to ONEderland just 2lbs to go!!! YAY!!!
  • Ghlt4
    Ghlt4 Posts: 241 Member
    Did L1 D3. It is getting a little easier. Thanks for all the support. Feel free to add me as a friend. I'm new to MFP and could used all the support I can get. Great Job to all who did their workouts yesterday. What is BFBM? Just curious of the other good DVD's out there. I hope to be back in the morning. Weekends are always hectic with kids sporting events. Have a great day.

    Great job on completing day 3. Welcome to MFP, I have found it to be a great help.
  • CricketKate
    CricketKate Posts: 3,657 Member
    L1, D5: Done

    I'm having a little com[uter problem today so I haven't been able to read the posts. Good Work, Everyone!
  • Konpeito
    Konpeito Posts: 82
    Level 1 day 5 done~

    Seems like I forget how hard this workout is everyday, And then I start doing it and I remember the diffaculty. I'm felling good shore but good
  • succeedin2
    succeedin2 Posts: 501 Member
    Okay guys I did Day 1 Level 1 this will be the first time ever if I stick with it. It's not that I'm that type of person the routine is that boring since I am use to such a variety at my gym but you all are helping me to try time # 4 to stick with if. If you see me post over a week, you will know I made it!
  • LynnieSkinny
    LynnieSkinny Posts: 58
    I hope you all don't mind if I join this group. I also started the Shred on the 28th and could use some extra support. I have made it to day 19 straight in the past and my goal is to FINALLY finish all 30 days! I found today to be a little better for me as I wasn't quite so sore. I am looking forward to level 2 (my favorite!)!!! Keep up the good work gals!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Welcome, New Faces!!!!
  • Konpeito
    Konpeito Posts: 82
    Level 1 day 6 done~! :3 (Did this eailyer but am just posting it now XD;)

    My foot started to hert a little today when doing cardio but besides that I seem to be getting use to the workout, I fell great~ :D
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Great going everyone!! I took Friday off, and meant to workout yesterday, but it was SO BUSY! I have so much work to do this week. I need to get as much done as I can today, so I can actually study for my exam on Thursday!!! I hope I have time to workout today! One more day at L2 and then I can say bye to it!
  • Tricia82
    Tricia82 Posts: 75
    I also took friday off but did it on saturday. I am surprised at the push ups I am able to do now without stopping for a break its great! I haven't lost any weight yet but I have lost 2 inches from my natural waist and 1 in from my belly button and hips and .5 from my thighs! I am so excited. My husband just informed me that we are going to go on a trip in March to Los Cabos now I really have some motivation lol:happy:
  • tcfamj100
    tcfamj100 Posts: 11 Member
    Great Job Everyone. It's nice to know that it does get easier. I finished L1 D4 yesterday but just now posting between the weekend craziness. I was doing good with workouts but have failed to track my food. I never can seem to get the workouts and food tracking all together everyday. I'm good at just doing one at a time. Will work on that this week. Trying to get D5 in later today.
  • Ghlt4
    Ghlt4 Posts: 241 Member
    L1/D7 completed. My endurance was so much better today.
  • Ghlt4
    Ghlt4 Posts: 241 Member
    I also took friday off but did it on saturday. I am surprised at the push ups I am able to do now without stopping for a break its great! I haven't lost any weight yet but I have lost 2 inches from my natural waist and 1 in from my belly button and hips and .5 from my thighs! I am so excited. My husband just informed me that we are going to go on a trip in March to Los Cabos now I really have some motivation lol:happy:

    That's great you are seeing results. What day are you on?
  • jenergy_20
    jenergy_20 Posts: 122
    Hi Shredders

    I did not get very far with the Shred.... this time. My knee is giving me fits even when I modify the moves. I'm going to give Chalean Extreme a try for the rest of December.

    I'm cheering you all on :flowerforyou:
  • Steph_135
    Steph_135 Posts: 3,280 Member
    WAY TO DO IT TRICIA!! :drinker: Those inches are FLYING off! And now you have extra motivation too!

    EVERYONE'S IMPROVING!! :drinker: :drinker:

    jenergy... Good luck with the other program!! I wanted to try it too, but I a) couldn't afford it b) needed heavier weights. ONE DAY! Take care of yourself! :flowerforyou:
  • Tricia82
    Tricia82 Posts: 75
    I am on D5 level 1 because I had skipped day4.
  • lexikaye22
    lexikaye22 Posts: 28 Member
    Just Bought my copy tonight... should get it in a couple of daysssss!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Good work, Everyone!

    Jenergy, I hope that you find something that works for yoy.

    I didn't get any shredding done yesterday or today. I have been super busy. I'll be back at it tomorrow for sure!
  • Konpeito
    Konpeito Posts: 82
    I am on D5 level 1 because I had skipped day4.

    Even if you don't do it a day doesin't that still make you at day 4 on the shred but day 5 sence the last time you started?
  • Konpeito
    Konpeito Posts: 82
    Level 1 day 7 complete~

    I did it eailyer but am just now posting (Again), Today it felt diffrant? Idk something seemed off. My knees are getting better but now I'm having a problum with my left ankle it was herting alot during jumping jacks.
  • jenergy_20
    jenergy_20 Posts: 122
    Thanks Step :flowerforyou: I'll PM you the set of dumbells I have.

    Kate Thank you :flowerforyou:
  • Ghlt4
    Ghlt4 Posts: 241 Member
    L1D8 completed.

    I am in need of encouragement. I have gone up 2lbs since starting this. There is little difference in my inches too. I will keep going though.
  • tcfamj100
    tcfamj100 Posts: 11 Member
    Good Morning. I completed L1 D5 last night and L1 D6 today. It gets easier every day. I wonder how L2 will be??

    Jenergy--Good Luck and hope your knees feel better

    Ghlt4--I haven't lost any weight either and just maybe an inch total in different places, but I just seem to feel better during the day. I also know if I don't track my food (every bite) I tend to not think I'm eating as many calories as I really am. I'm trying to track and exercise all this week, that is my goal. Hang in there and Great Job for getting to day 8.
  • Ghlt4
    Ghlt4 Posts: 241 Member
    Good Morning. I completed L1 D5 last night and L1 D6 today. It gets easier every day. I wonder how L2 will be??

    Jenergy--Good Luck and hope your knees feel better

    Ghlt4--I haven't lost any weight either and just maybe an inch total in different places, but I just seem to feel better during the day. I also know if I don't track my food (every bite) I tend to not think I'm eating as many calories as I really am. I'm trying to track and exercise all this week, that is my goal. Hang in there and Great Job for getting to day 8.

    Thanks for the encouragement!

    I am tracking food and exercise. I have just logged 170 days in a row!! I log every bite that goes in my mouth. I love this app!
    You are right about feeling better. I feel good and a lot stronger. I just wish the scale would show my hard work!!

    Great job on doing D6.
  • jenergy_20
    jenergy_20 Posts: 122
    Good Morning. I completed L1 D5 last night and L1 D6 today. It gets easier every day. I wonder how L2 will be??

    Jenergy--Good Luck and hope your knees feel better

    Ghlt4--I haven't lost any weight either and just maybe an inch total in different places, but I just seem to feel better during the day. I also know if I don't track my food (every bite) I tend to not think I'm eating as many calories as I really am. I'm trying to track and exercise all this week, that is my goal. Hang in there and Great Job for getting to day 8.

    tcfamj100 Thank you and keep up the wonderful job with the Shred!
  • Tricia82
    Tricia82 Posts: 75
    Yes you are correct I am on day 5 today. It was a good work out once again!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Level 1 day 6 done~! :3 (Did this eailyer but am just posting it now XD;)

    My foot started to hert a little today when doing cardio but besides that I seem to be getting use to the workout, I fell great~ :D

    Is your foot feeling any better?
  • CricketKate
    CricketKate Posts: 3,657 Member
    L1, D6: finished

    I want to thank all of You for being here! After a couple of weeks of being crazy busy, this was the first day in which I didn't have anything that I had to do. I definately didn't want to shred. Finally, at 4 o'clock, I got it out and completed my workout. Without You, I would have taken another day (or week or month) off.
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