Shredding the Holidays-Start Nov. 28

CricketKate

I just completed D1 of the 30 Day Shred. I know that there are several 30 DS groups going. Is anyone else starting today?

Cfkearney

I started yesterday.

xmalonex

I started on Saturday...I want to go to the gym/cardio for 30 days straight.

getfitdiva

I just completed D1 of the 30 Day Shred. I know that there are several 30 DS groups going. Is anyone else starting today?

Hi Kate! I have a Double Shredder group that is open (2 levels a day-3xs a week) until the end of the year! I will be continuing this week. Great job!

babyblueca2000

I started today need to get in shape for my winter holiday at the end of January. I'm hoping this gets me through Christmas.

pMalak

I am starting today... around 8-9 pm

lets do it...

CricketKate

I hope that everyone sticks with it and keeps coming back to support each other.

mssgirl11

I'm starting this evening!

Ghlt4

I started today, after doing a trial run on Saturday. I can barely move!!!

hooah_mj

I'll start today...

check back this evening for updates.

DrPepperLeigh74

I started last night, my muscles were shaking by the end. 20 minutes does not seem long but with Jillian it is..LOL..... Good to see all of you starting too. Here's to our success and awesome results!!!! :drinker:

SinIsIn

I'm going to start today.

jadebot

What is the 30 day shred?

meggypooh

Im starting it tonight, when Im done work! Would love to join the group for some support!

1RareJewel

I'm starting today

aisylu2

I will start today.

Ephena

I finished Day 28 this morning, just 2 days left. It is a great workout dvd. Personal belief that Level 2 is the hardest. Level 3 is a good workout but I got a better workout (more sweating) from Level 2.

CricketKate

What is the 30 day shred?

The 30 Day Shred is a workout DVD made by Jillian Michaels.

cjgsmg

Just finished day 1!

Ephena

What is the 30 day shred?

It's a 20 minute (okay almost 30 after warm-up and cool-down) workout dvd by Jillian Michael's. It has 3 Levels that you work your way thru and it gives you a really good total body workout with cardio, strength training and tones of toning.

Shanna_Inc86

I have a Jillian Michaels buffet of workouts planned for the month actually lol

Yoga Meltdown for the A.M. M-F
P.M. workouts:
Tue: 6 week, 6 pack
Wed: 30 day shred (at least 2 levels worth)
Thur: Killer Buns & Thighs
Fri: Metabolism boost
Sat: 6week, 6pack & killer buns & thighs
Sun: Full hour of yoga (meltdown OR P90X)

Tricia82

I just finished Day 1 level 1 WOW!! just saying lol:blushing:

banff18

I'm going to start tonight. If we are all doing this together, is there some kind of separate group we need to join? I'm new to Myfitnesspal so I'm just starting to figure this out. Also, are there others who have actually completed the 30 day shred and can show/tell that it worked for them?

I'm also interested in p90x and insanity but I already own Shred (and I've never done it for more than 2-3 days) so I figure I should start with what I already have at home...

CricketKate

I'm going to start tonight. If we are all doing this together, is there some kind of separate group we need to join? I'm new to Myfitnesspal so I'm just starting to figure this out. Also, are there others who have actually completed the 30 day shred and can show/tell that it worked for them?

I'm also interested in p90x and insanity but I already own Shred (and I've never done it for more than 2-3 days) so I figure I should start with what I already have at home...

Nope! Just keep coming back here.

This is my 3rd time doing the Shred. I haven't exercised in months and came back to this workout because of the results.I don't have any pics, but I can tell you that I was seeing muscles that I didn't remember.

mjm9151

I'm starting this evening.

JPsFunkyMojo

This actually sounds like an excellent idea. My roomie has the DVD, so I just may drag her along this journey with me.

banff18

Thank you!! I'll continue to check in here hopefully I get myself moving tonight when I get home from work.

I'm going to start tonight. If we are all doing this together, is there some kind of separate group we need to join? I'm new to Myfitnesspal so I'm just starting to figure this out. Also, are there others who have actually completed the 30 day shred and can show/tell that it worked for them?

I'm also interested in p90x and insanity but I already own Shred (and I've never done it for more than 2-3 days) so I figure I should start with what I already have at home...

Nope! Just keep coming back here.

This is my 3rd time doing the Shred. I haven't exercised in months and came back to this workout because of the results.I don't have any pics, but I can tell you that I was seeing muscles that I didn't remember.

JDArrant

After a month or so not working out (had been doing C25K -- completed a 5K and a 10K in early fall -- until it got cold and I wimped out) I pulled out 30DS. Glad to see others starting today too. Can't wait to see the changes, though I have to say that everyone talked about Jillian as though it was going to kill me. I found it to be challenging but not unmanageably so. Next time I'll have to use more weight I think.

raqufern

I will start today as well. Do you want our starting weight and measurements?

LTGPSA

Best wishes to all of you shredders. Rock on! :flowerforyou:

Steph_135

I did D7 L2 yesterday. Can I follow along just for fun? My back is burning today! Two days in a row (Sat and Sun), and I would have today, but didn't want to shred something important (re: back). I need a little motivation to keep doing it fairly regularly, since last week I Shredded 3 times, and before that, I went for 2 weeks with nothing. HOPE EVERYONE HAD A GREAT DAY 1!! :drinker:

This actually sounds like an excellent idea. My roomie has the DVD, so I just may drag her along this journey with me.

That's be awesome to do it with someone else!