We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Bread is my weakness too! I can’t give it up and I refuse to eat bread that tastes like cardboard. Have you tried Oroweat sandwich thins? It’s like a skinny pre-sliced bun. The wheat one is my favorite and it’s 140 calories, 24 net carbs and 7 grams of protein. They have a keto version too, and that is 100 calories, 4 net…
-
I work from home listing sports apparel on EBAY :)
-
PS- There is a book by Hungry Girl called Happy Hour. You should pick it up :)
-
Here are some ideas for you: http://theview.abc.go.com/blog/hungry-girl-cocktail-recipes http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=49211&sc=3030 And TRACK EVERYTHING you put in your mouth. The whole point of tracking is to account for what you put into your body and to see how those foods/drinks…
-
I do take it as a great compliment. You are beautiful and I am surprised that people can't tell you are latina :)
-
5. I made awesome food choices today, but besides cleaning and chasing kids I didn't get any exercise.
-
Personally, I wouldn't take diet pills. Most of them are just packed with caffeine. There are a lot of natural supplements and vitamins that can help you IN ADDITION TO DIET AND EXCERCISE. I have just started taking chromium which helps control blood sugar levels (don't take this if you are diabetic or hypoglycemic) and a…
-
Watch this at minute 1:28 http://www.doctoroz.com/videos/hair-color-eggs-and-cholesterol-and-facial-hair-waxing
-
Almost everyone who meets me for the first time thinks that I am Hispanic or of some kind of latin decent, but I am white. Embracing and sharing your culture is not about looks or appearance :)
-
A lot of people are coming down on you, but I understand, to a point. I just got out of a relationship with a junk food junkie who would get annoyed when I would eat healthy or go to the gym. To me, food is like a drug. I use it to escape my problems. If I were a drug addict would it be a good idea for me to be in a…
-
I have high cholesterol and I have always been told that egg yolks are evil, so I have always tossed them. I was watching Dr. Oz a few months back and he said that eggs are way good for you and that it only affects cholesterol in very rare cases. Now I only toss the yolk if I am trying to reduce calories for that day. If…
-
I kind of already told you my story on your first post. I lost 25 pounds on Weight Watchers twice and gained it back. I am a perfectionist, and when it comes to eating that does not work as a "lifestyle change" for me. Both times I would eat one crappy thing and that was the beginning of the end for me. I have come to…
-
Greek Yogart Nature's Pride Double Fiber Whole Grain Bread Eggs
-
I have lost 25 pounds twice, and gained it all back twice. I'm trying to remember it is a lifestyle change and not a diet. I just logged back in today after months of focusing on other issues. Like you said, one day at a time! You can add me if you want :)
-
I get sick when I eat too much for breakfast. I think it is good to eat something to get your metabolism going, but I don't think it needs to be the biggest meal.
-
Live Your Life- T.I. and Rhianna The Sweet Escape- Gwen Stefani and Akon Bawitaba- Kid Rock Vibeology- Paula Abdul Shake That Thing- Gweneth Paltrow Kiss Me Deadly- Lita Ford Body Movin'- Beastie Boys
-
I like the ALIVE vanilla protein powder with Almond Milk, Nutritional Yeast, cocoa powder, a tiny bit of peanut butter, and a packet of sweetner (I like truvia best), and lots of ice. It tastes a lot like cheating! ;)
