Replies
-
I am going to do it too! Cant wait!
-
-
thank you!
-
Thank you guys for your input, I see that it really doesn't matter what speed i put it on as long as i am running. :drinker:
-
i just started this week i am on moving on to wk 2 tommorow, and i was told in advance to try " chi running" to keep from getting hurt. I highly recomend googling it and watching it on youtube! it changes the pace and form of the run to use gravity to propel you, to keep your spine straight and to shorten your stride and…
-
-
This post helped me SO much! I needed to hear that i am not the only one that struggles with certain food that its really common! Mine is nuts, peanut butter, processed meat, and block cheese. i have to buy the shreded kind, its harder to eat out of the bag!
-
-
I am interested in this too, since i had 2 C-Sections, it aint perty down there... :sad:
-
I am 4'11" and i am 48 years old. I am struggling to lose weight on any plan, so i need all the friends i can get that are low carb successful!
-
The only thing that turns off the cravings is the low carb lifestyle. I do 3 days of under 20 then try to stay under 70 a day. That keeps my monster quite. you can add me as a friend :)
-
speachless!!!!!
-
bump
-
I always get Nam Sod, which is a pork salad served on cabbage leaves, its delish!
-
mmmm Drano...... :)
-
what does "bump" and "bump for later" mean? sorry, newbie here....
-
also what size pan do you use?
-
where do you get peanut flour?
-
Wasn't "Thinner" a Horror movie? LOL should of been an omen! That wasn't funny to you, but i LOL'd. I woulda took a hammer to that POS! :happy:
-
Anybody out there looking for more friends, you can add me too!!
-
This is refreshing!!! I am 5'0 on a "big hair day" (stuck in the 70's) and i am 47 years young! i need more friends tooo! i live in SC. Rebecca
-
Greenwood South Carolina now, but born in Cali!
