7 months later, 45 lbs lost. Rate my transformation

Posts: 64
edited December 2024 in Success Stories
6WU7x.jpg

Guess it doesn't embed? http://i.imgur.com/6WU7x.jpg

I started working out in Feb, and took my 7 month progress pic this morning. 45 lbs lost and this is the result. I'm thinking about bulking up to 185lbs @ 8-9% body fat.

No special diet, IIFYM

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