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Yup lets all get walking!!! Even with my sore ankles!!
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Upstate NY here.
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I walked two miles this morning ! Nice quite mornings!!!
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Did a nice walk this am at 530- 6. Also did a half hour bike ride after work before the rain came.
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Walked two miles so far by 6 am !! Hope to walk or bike after work too!
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I wear a pedometer and with all the steps it counted today it says I walked six miles. Went for a morning 30 minute walk and mowed the lawn in the evening. Love to see the steps add up. Think it helps to know how active you stay in a day.
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WALKED IN NEIGHBORHOOD FOR HALF HOUR MODERATE PACE AT 530AM!!!