Gska17 Member

Still down? :/ Whoops, just saw Nancy's update. I'll try to reconnect.

What was your original plan going into the holidays? To enjoy myself within reason. What did you actually do? Ate everything in sight! I tried to only splurge on "high value" foods I prefer. Like cheese. Did you gain, lose, or maintain? Gained four pounds! :| What are you going to do now that the holidays are (pretty much)…

I added gradually. I'm a bit taller (like 2-3 inches) but I do just fine at 1,800-2,000. I know it's nerve wracking, however. I remember clearly. :)

I've been looking forward to your before and after photos/success post...congratulations!!! Amazing. Job well done!

Ooooh yes. 5'8 here, short torso, huge boobs, long legs. I've been envied but some days I really wish I were more proportionate!!

Yes, I definitely can!!

Looking good, @Michelepiper940!!

Ooooh, 3 PM. The witching hour. This is my typical weekday: *wake up starving* Breakfast as close to 10 AM as I can push it. Lunch: 12:30-1 Snack: 3:00 Between 3 and 6 PM it's either, "I'm going to eat my arm off" or "meh, food...I could take it or leave it". :D

Cottage cheese Cereal Skinny bagels Garden burgers Low cal cheese slices Yogurt Baby carrots Fruit/veggies Skim milk

I did it for about a month and a half. My goal was to lose one pound per week. Stats: 5'8 SW: 150 GW 130 CW: 129 I just couldn't hack it after a while. I was tired, listless, and cranky. That plus training for a 5K made me an unhappy puppy. I tacked on another 100 calories or so and was much happier. It does work, just…

For me it was probably 95% CICO, 5% exercise. The benefits from exercise are amazing but I would never rely on it 100% unless I was training for an Ironman or something. :p

If it works for you, great! I find I need at least 400 calories for lunch.

Wooooooooooooooow! Big change right there! Nice job. :)

Nice! I know the obvious area is your abs but I can totally see it in your face, too!

Wow, nice!!

I played the trombone in the Rose Bowl parade & half time show. It seems so silly but people like that story.

That's a tricky time for me too. What I do is have my afternoon snack around 4 PM. I make sure it's something high-ish in fat and protein. I leave work at 5 and usually arrive home by 5:30. If I'm having a hungry day I'll whip something up really fast. That's dinner (usually). Then sometimes I'll cook something for the…

Me too, exactly. :p Edit to add: PASTA.

Also lots of diners I've noticed (where they're absolutely the best) have a half order option on the menu. :)

Black Bean Tortas With Chipotle Mayo I skip the mayo, I don't think it needs it.

Oh gosh, that's one of my favorite dishes. I haven't had it (*cry*) since starting MFP but I do know those gravy powder packets are pretty low in calories. Bisquick mix biscuits shouldn't be too bad either I'd imagine...

I love my LunchBlox, I carry them to work nearly every day. I bought this to carry them in: http://www.amazon.com/gp/product/B00QHO4ZZY?psc=1&redirect=true&ref_=oh_aui_detailpage_o03_s00 It's a large enough bag to add in another snack or soda. Good luck!

50-90 on average.

A few of my regular breakfasts (eaten at my desk at work): 1. 1/2 cup cottage cheese, 2 Jenny-O turkey sausage links 2. 1/2 cup Greek yogurt with 1/2 cup cereal mixed in 3. 1 serving Oatmeal (I like steel cut & regular) with either peanut butter or chopped walnuts mixed in

I did it! I ran a 5K without stopping. I'm so emotional - I never thought I'd have this body back and to know I can run three miles...I can't put how I'm feeling into words. :)

Oh lord. I had to unfollow her on Facebook because I'd get too hungry looking at photos of, "pasta and cheese _______" :#

It took a minute and by minute I mean "a few months". I lost the weight and was immediately self conscious. Suddenly it seemed as if everyone was staring at me and I wanted to hide. Now (most of the time) I walk with my head high. I'm proud of my accomplishment and if people want to look they can go ahead. I hope you turn…

Me personally? Alcohol.

Nice work! You look great!

Nice job! :)