paradise666

Maybe you are losing inches? Have your recently measured waste, hips and thighs?

Lol sorry to post twice , can't figure out how to delete Actually, it was seeing a picture of me that got me motivated to lose weight. I couldn't believe I looked that way, I didn't see it in the mirror I had gradually put it on. I have a sweet tooth, It's a struggle every day to stay on track. Some days are better than…

Actually, it was seeing a picture of me that got me motivated to lose weight. I couldn't believe I looked that way, I didn't see it in the mirror I had gradually put it on. I have a sweet tooth, It's a struggle every day to stay on track. Some days are better than others, but I usually end up under or close to my calorie…

Fantastic! You guys look really cute together

Sounds yummy.

Awesome! I have a Super Dog :)

Sounds yummy! Thanks :)

Last 5lbs are a killer, struggling with that myself. Please add me!

45 and not "FLAB"ulous

Love almond milk, thanks for the recipe!

Sounds yummy, will add 1/2 tsp cinnamon

Ft lauderdale, Florida

I almost always go over or meet my protein. I weight train 2-3 times a week and was told you need the extra protein for your muscles . Protein refuels and rebuild muscles

Hello! I feel I am struggling too. I am trying to lose that last 5 lbs. one thing I changed my food tracking for 5 different time slots. I agree also with eating 5-6 times a day will help. I have a sweet tooth and always looking for ways to combat that. Please feel free to add me as a friend

I like microwaving a sweet potato and adding single serve vegetables over that.

Birthday suit, first thing in the morning after p.p.

Firm believer in having one cheat day a week.

Awsome. Totally agree with not dieting and changing your eating habits for the better. Great inspiration.

Also, make sure you drinking lots of water. The body will not function properly without it

I saw this and we now buy grass- fed beef only ( more expensive but we just eat less meat now) It was very informative and eye opening. A must see!

I'm 5' with hour glass figure, my ultra weight is 126.

After dinner and/ or before I go to bed I have tea w/ honey. It satisfies my sweet tooth and is my way of signally my body to stop eating. I like Celestrial seasonings sleepy time vanilla. (no affiliations lol)

Best way for me to eat is 5-6 small meals a day 2-3 hours apart. And I try not to eat after 8 pm.

Thanks for the info about the ticker couldn't figure out to put that in. One thing I was doing when I stared was just paying attention to calorie intake, I realize in looking back, I was under my calorie intake but I was consuming "empty" calories. Now I pay equal attention to carb, fat, sugar etc. Now I make better…

Gosh. I am constantly on it. Last night I went out logging in my drinks. LOL. It's such a great help.