ollie88bug

Yoplait has a new yogurt out that is 100 calories that isn't bad - I don't think and I wasn't a fan of greek yogurt

My trainer tells me to do low carb at night and I find when I actually do meat and salad it is better than say atkins bars. Maybe try chicken, fish, and veggies vs packaged bars and shakes....just my suggestion

I did not read through all the posts yet but I have friends who say I lost too much weight because they are jealous...maybe people are jealous so they don't say anything. Keep at it...it is worth it and you are worth it

me too...135 is what I am aiming for

I am trying to do the same thing and would love to join this group. I have lost about 50 lbs and have 13-14 to go...

I tried accupuncture for headaches and allergies and I can't explain it but IT WORKs...If you can try it...It will change your life

I agree maybe some type of compression shorts or spandex girdle type shorts

I have the same problem and it gives me the creeps when I hear my knee crunching..