constancelawson Member

pay my car off :smokin:

pay my car off :smokin:

pay my car off :smokin:

welcome to fitness pal. you will find a ton of help and friends on here that will help you get going, have fun and enjoy your new lifestyle :happy:

WOW, that is great, very motivational!!!!

I will be 50 in 2 years and right now I am in the best shape of my entire life, plan on hitting 50 at a dead run :bigsmile:

Welcome:smile:

hi welcome to fitness pal, this site has helped me so much. have fun while you lose the baby weight:smile:

my favorites are lady Gaga and black eyed peas, pink is good too. i will be watching to see what others say, i need some new ideas too :)

welcome back !!!

keep the water bottle handy, as long as its near that is what you will drink, works for me

love 5Ks, i am doing one tomorrow morning, my goal to run the whole race and to finish, my time continues to improve and it is so rewarding for me, have FUN!!!!

welcome to fitness pal i love this site, have fun and enjoy!!!

It takes me 5 minutes a day to do this, it is so user friendly, so if I dont have alot of time, i just put in everything in the morning before work, that way i stick to what I say i will eat and exercise, that works great for me. Welcome to Fitness Pal

Ive done that several times in my life, but this time, I did the whole lifestyle change, no diet! This is how I eat and exercise and live, I am great with that and I will not put the weight back on :)

Love this site, have fun with it :)

thats great, just keep going, watching what you eat on here has helped me out so much. it is a stubborn and slow process, but dont give up, stay on course, it will pay off :)

its a love/ hate relationship for me :)

i just started running 1 1/2 years ago and i love it, I try to do 5K's once a month,which keeps me running so i do ok on the races. Its a fun thing to do and I hope to keep it up as long as my body will let me. Good Luck!!! and enjoy :)

i used alot of belts, and just looked a bit baggy until i had to get new jeans, its a wonderful feeling !

I dont eat plain yogurt, dannon light and fit is perfect for me, hope you find someone that can help you with that one :)

Lady gaga and black eye peas, for some reason they keep me going better than anything else:tongue:

this site is nice and very user friendly, good luck

that would be a great group, i havent lost any weight in a couple weeks and would like to lose at least 5 more.

I eat all kinds of meats, i just go for the extra lean, and watch my portions. have lots of vegtables with it. It works well for me. I dont like to be bored and if I dont eat what i like i wont stick to my new healthier lifestyle:happy: :happy:

hi, i havent been on here i over a year, but want to start using it again, i ve done pretty good watching what i eat and exercising, maybe we encourage eachother on :)

I really believe no one is safe right now, tons of layoffs where I work, and the first of the year, the plant my boyfriend works at is laying off 400 people, not doing a whole lot for Christmas this year. All you can do is pray if one door closes another will open. Good luck to all.

Thank you, i will let you know if i get confused. i tried another site for a week and it was great, now we cant get on it, crazy, i am hoping this works better for us:glasses: if i have any questions i will let you know

I have found working on this with my daughter is very helpful, so good luck to you husband and you:happy:

Hi i am new to the web site, am looking forward to help of all this site offers. my daughter is doing this with me, so that will be fun.:tongue: Looking forward to loosing weight and getting back in shape:happy: