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And congratulations on your results :)
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I tried fixing it for you but the links are broken. use [ i m g] instead of [ u r l ] This should help... http://www.myfitnesspal.com/topics/show/540392-posting-pictures-on-the-boards-tutorial?hl=post+pictures&page=16#posts-16781938
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Bump to save :) Yummmmy!
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Probably going to die..but definitely going to try this out!
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Would LOVE the link as well!
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Strawberries and Lite whipped cream. Or an apple and peanut butter :)
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I was always told that if you can't hold a conversation while jogging..you are going to fast. Slow jogging is better than no jogging!
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20 years old! Almost a month into my journey! I would love support and give support to anyone who needs it! :)
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bump to follow.
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You look amazing! Nice work!
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Charleston, South Carolina :)
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http://www.skinnytaste.com/2010/10/skinny-pumpkin-spiced-latte.html Here is something you could try?
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Pumpkin cupcake with cool whip topping! Zucchini "lasagna"
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Last night was Zucchini "Lasagna" and tonight..Crock Pot Chicken Taco Chili :)))
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BUMP. Droooooling
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SW: 207.5 Week 1: 203 (-4.5) Week 2: 201.5 (-1.5) Week 3: 198.5 (-3) 9 lbs lost so far :)
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Bump. Just completed Level 1 Day 4 last night and this has really given me something to look forward to! Y'all look amazing!
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Week 1: 203 Week 2: 201.5 Down 1.5; not exactly the amount I wanted but a loss is a loss
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Okay, thank you guys. I just didn't want to log it wrong and my calories be off by lots.
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Awesome job OP! What have you been doing?
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You look amazing!
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This. "Diets" are not the way to go unless you can see yourself sticking to it for the rest of you life. It's a change of lifestyle. Not a diet. Exercising is a HUGE part of losing weight along with eating healthy.
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What kind of diet?
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:smile:
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There is an app for you phone you can download called "Couch 2 5k". lots of people have had success with this and I am currently using this app. Starting on week 2 this week. It's completely doable!
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SW: 207.5 CW:203 4.5 lbs lost so far!
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Thanks for all the info. This really helped! What are your favorite brands or the best kind to use?
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I finally had enough when I constantly did not want to go out because I simply could not find anything to wear when going to parties with friends. Everything I had would be tight and uncomfortable. I finally got to the point where all I had to wear was one pair of jeans that fit and one pair of shorts and big t-shirts. No…
