DaniPulley Member

And congratulations on your results :)

I tried fixing it for you but the links are broken. use [ i m g] instead of [ u r l ] This should help... http://www.myfitnesspal.com/topics/show/540392-posting-pictures-on-the-boards-tutorial?hl=post+pictures&page=16#posts-16781938

Bump to save :) Yummmmy!

Probably going to die..but definitely going to try this out!

Would LOVE the link as well!

Strawberries and Lite whipped cream. Or an apple and peanut butter :)

I was always told that if you can't hold a conversation while jogging..you are going to fast. Slow jogging is better than no jogging!

20 years old! Almost a month into my journey! I would love support and give support to anyone who needs it! :)

bump to follow.

You look amazing! Nice work!

Charleston, South Carolina :)

http://www.skinnytaste.com/2010/10/skinny-pumpkin-spiced-latte.html Here is something you could try?

Pumpkin cupcake with cool whip topping! Zucchini "lasagna"

Last night was Zucchini "Lasagna" and tonight..Crock Pot Chicken Taco Chili :)))

BUMP. Droooooling

SW: 207.5 Week 1: 203 (-4.5) Week 2: 201.5 (-1.5) Week 3: 198.5 (-3) 9 lbs lost so far :)

Bump. Just completed Level 1 Day 4 last night and this has really given me something to look forward to! Y'all look amazing!

Week 1: 203 Week 2: 201.5 Down 1.5; not exactly the amount I wanted but a loss is a loss

Okay, thank you guys. I just didn't want to log it wrong and my calories be off by lots.

Awesome job OP! What have you been doing?

You look amazing!

This. "Diets" are not the way to go unless you can see yourself sticking to it for the rest of you life. It's a change of lifestyle. Not a diet. Exercising is a HUGE part of losing weight along with eating healthy.

What kind of diet?

:smile:

There is an app for you phone you can download called "Couch 2 5k". lots of people have had success with this and I am currently using this app. Starting on week 2 this week. It's completely doable!

SW: 207.5 CW:203 4.5 lbs lost so far!

Thanks for all the info. This really helped! What are your favorite brands or the best kind to use?

I finally had enough when I constantly did not want to go out because I simply could not find anything to wear when going to parties with friends. Everything I had would be tight and uncomfortable. I finally got to the point where all I had to wear was one pair of jeans that fit and one pair of shorts and big t-shirts. No…