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Weight is a really tricky goal to set for yourself, as it has soo many variables involved that can leave you frustrated and wanting to give up. I suggest aiming more for a body fat percentage that is considered healthier as this is really what matters and will prove that you look good.
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I'll try! :)
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Hello! I'm a 18 year old college student. Welcome to MyFitnessPal! :) I'll add you.
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I'm sweating just as I'm writing this. It's 90 degrees outside but I'm in my house where it's cool and I'm not moving.
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I've been avoiding caffeine like the plague. I never respond well to caffeine (the smallest amount makes me shaky and uncomfortable.) I don't drink alcohol and do sweat significantly for hours after a workout, but it seems almost worse when I'm just sitting there. I've always been the rather sweaty girl, since puberty, but…
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My cousin has raised that question as well. I did bloodwork in May or so and I think the results came back normal, but seeing as though this is a recent change, things could be different now. I find myself drinking water all the time and it just all seems wrong. I think I also have a metabolism problem and have had carpal…
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If you have a smartphone, myfitnesspal has an app which can be useful for tracking food and excercise on the go. It helps me, as a college student. :)
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Me too! Very motivational. I've been watching mostly on Youtube in clips but I've seen Heavy. My favorites have been Extreme Makeover: Home Edition, My Big Fat Diet Show, Supersize Vs Superskinny, and How To Be Slim. Those last 3 are series on youtube you can check out. I find British health and diet shows are much more…
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You're probably gaining muscle mass. Good job! This increases your metabolism.
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I recently tried the Fuze Slenderize Strawberry Melon. I loved the taste and it has a nice 100% of your daily Vitamin C. The calories are something like 10 or 20 per bottle, which is good. My personal opinion is it's great, it doesn't really have any downsides other than the fact that I don't drink it consistently because…
