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What is clean eating?? sorry for being so stupid!! :laugh:
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Are you stretching out properly before and after your workout??
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I'm in, could do with a new kick start!! :wink:
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I have the polar FT4 and I like it..Tells you calories etc and the chest strap is comfortable, I also wear the watch part as an actual watch for everyday use...
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Alot of my excercise has been walking to be honest...I power walk with my Ipod on & I have lost weight!! I am now into backpacking / hiking aswell, and am climbing Mount Snowdon next week, and this all began with walking...If you use a HRM you will see how many calories you burn..
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£1.27 in Harrogate and £1.35 in Ripon, which is 20 minutes away!!
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North Yorkshire, England:drinker:
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I Love swede and Carrot mash..Much nice than mashed potato!!
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I got a "Pool mate" watch for xmas and it's in Pink, so very girly!! Unfortunately it's still sat in the box never been used, due to unforseen circs, so was gonna put mine on ebay!!
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God's country!! Best tea in the whole world!!
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I'm 50 and just started using this site again after 6 months away...
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I.m on day 5 and am really enjoying it as it's not too long ( I get bored with the hour long DVD';s) I can see and feel a difference and I am 5'9" 168lbs and according to my HRM I burn 300 cals! I also like walking so do both...I would definately recommend it especially if you have a busy lifestyle!!
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There is a section in the cardio database called "Water aerobics"..I use that
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Wow you have just listed all the snacks in my cupboard!!
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I have just added strength training to mine and it has added them ??
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Great ideas thanks for sharing :happy:
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There is a section on the database for moving household items..Boxes etc you could put the amount of time in that..
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That's definately the right colour!
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Whatever she is you should keep her !!
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Yep...Both me and my partner on here so it is easier to shop, cook etc and we try to excercise together aswell when my shifts allow...You do sound very lucky though especially as your hubby has no need to diet..:bigsmile:
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First dress definately flattering..Wear that one .... Have a great day x
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My boyfriend has the MFP on his Blackberry
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I went power walking but with the tailwind I ended up jogging just to keep up!! Great fun :laugh:
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Couscous is lovely with Salmon and an easy meal to take to work..