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I lost just over 100 now,, but i stil got a about 80-90lbs before im where i want to be.. =) Look at my profile for pics
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Thanks! =)
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Thanks for the support guys =)
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Yeah it feels realy good! and went from a 50,5 inch waiste to a 40 inch :-D
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Yeah i found out.. i had to go and resice my engangment ring a copple of days ago.. down 3 sices could prob done 4 :P
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I lost an Irish Setter closeing up to loose a gold brick
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good job! =)
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Welcome =) You can do it! =)
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Only problem is that i can almost not see the results myself. i gone down from 128cm to 111,7cm in waist.. but i cant see it myself :P And my belly is still waaayy to big, and i cant see that its getting smaller. Havent gone down any shirt sice either.. any good tip to get my belly down faster? /Limpo
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Just start it easy.. atleast what i did. Start walking 20-30 mins eatch day and eat about 1500-2000 calories.. but it all depends on weight u got now etc.. thats alteast what im doing..
