mizzhogbear Member

Hi Thanks sufferlandria .... I have have stalled for the past 3 months and its basically been a struggle to lose anything although I've lost my first pound since 3 months ago ... So I'm supper happy and thinking maybe nights aren't as bad as I thought lol I think the structure helps although Id like more engery and time to…

I had porridge and honey for breakfast... 2 x apples .. 1 banana as snacks during the night .. 5 minute pizza which was only 300 kcals before leaving for work .... then I had the hairy dieters meat and potato pie only 355 kcals with salad and ive had 2 punets of graze box things both 100 kcals each .... im looking forward…

Hi I'm a nurse on a challenging behaviour unit and i have only recently started doing night shifts. I generally work 3 to 4 nights a week and they can differ what night I work. I work from 7.30pm to 7.30am. I tend to eat a meal before going to bed at 9am... sleep but annoyingly wake up at 11am and 1.30pm for the loo ...…

Hi I've just joined the group as Ive recently changed my shift pattern to nights and I generally work 3 to 4 night shifts a week 7:30pm until 07:30am. So I'm looking for good advice and tips for my eating routine and workouts :-)

Interested:-)

I've got 2 more work outs then I'm onto workout 3 & 4 yay I do all my workouts after work about 20:15 then shower & chill b4 bed lol

Add me :-) I record and will offer lots of support :-)

Well done you greeeeeaaaaattt :-)

We are close, apart from age :-) 5'6 age 33 SW 225 CW 215 Gw 140 a150

Both my knees are knackered lol

Uk girl, here from stoke on Trent !!! If anyone wants to add me please feel free. I am currenty on day 5 of the jillian michaels body revolution, if any1 else is doing it :-) Vicky

Hi, I've just started JMBR literally as of yesterday :-) so I'm on catch up but love o tag along !!! I'm not bothering with her diet as I've already addressed that and seem to be ok but I might have a look if I need too. :-) Please add me if you wish !!!

Hi, I'm part of the 5ft 6 gang :-) Sw 245 Cw 217 Gw 150 Have a lot to lose, please add me as I think it is going to be a long journey

A big well done too everyone and this is so motivating ....