Replies
-
well guys tomorrow is weigh in, and I had a peak today ....and although I am trying to drink more water and been eating within my limits its not looking good again ....I am getting very dissapointed
-
Duran Duran at the NEC 2011 ...had been cancelled due to Le Bon losing his voice so had to wait 6 months........I had waited since I was a teenager..............it was awesome, the greatest concert EVER!
-
wow so impressive, the hard work has definately paid off......congrats to you....you did it :)
-
awesome :)
-
its good for my pet chickens to have too :)
-
I love this quote, it gives me hope as I am still trying :) Well done on your fantastic achievement x
-
What a fabulous smile you have
-
awesome weight loss :)
-
fantastic, your looking so good....very big WELL DONE :)
-
I am so glad you posted this ...and I found it! This is me!!!! I have been told on here to increase calories and am being reluctant to do it ....it seems weird to have to add calories to lose the weight, but have done lots of reading on Bmr, tdee, rmr now and realise I am well below the intake I should be! Here goes!
-
Fabulous hun you look great :)
-
AMAZING Well done :) You must be so pleased :)
-
whooooooooooooa that is fantastic....you have done so well :)
-
I'm 5 foot 1 and have a long way to go to get near a target ....I will get there.....
-
Fantastic :) The hard work paid off :)
-
Raevyn, I love your answer ;) Congratulations :)
-
Awesome ....well done for keeping up with all the hard work and fantastic effort. Was there ever a time you felt like giving up and how did you over come it? I am hoping to lose 100 lb....nearly half way there!
-
Why did I give up bread this week? Maddness springs to mind!
-
A real man is ...someone who loves you even if your feeling like a mess someone who makes you laugh instead of crying, and when you are crying gives you a hug. Someone whos always there for you through thick and thin. Someone who loves you however much weight you put on or take off, Your best friend and lover.... A real…
-
I am amazed ............:noway: :noway: :noway: :noway: :noway: :noway: Wow what a difference.....fantastic! :laugh:
-
wow ....you look fantastic :)
-
add me to please :)
-
Fantastic work ....well done :)
-
I agree...it means its practical and its not a diet just being careful :laugh: :bigsmile:
-
fabulous.... :)
-
norfolk, uk
-
Oats so simple and skimmed milk does it for me......every day for breakfast while its cold weather....then I'll be back to weetabix every day for months and months! I also have had a chicken chow mein on a friday for the last year for tea (my special treat of the week) :D Its friday tomorrow......guess whats for…
-
Amazing guys......you all look so great :D
-
http://www.botosaninecenzurat.ro/wp-content/uploads/2011/09/Ioana-Spangenberg.jpg I think this says it all !
-
not nice
