saintsteffers Member

• Activity
• Discussions1
• Replies5

Replies

• What a great visual aid! Thanks!

  in 1 Pound Of Muscle vs. 1 Pound of Fat Comment by saintsteffers September 2012
• This is brilliant, well done for all your amazing changes!

  in Scale Victory and some Non-Scale Victories Comment by saintsteffers September 2012
• bump

  in Before and After pics NO STARVATION Comment by saintsteffers July 2012
• ooo me me I just did the first one today!!! I'm gonna hurt tomorrow!!:smile:

  in New 30 day shred group!!! ALL WELCOME!!! :o) Comment by saintsteffers October 2011
• wow amazing!

  in 53 lbs down 226 to 173 with pics almost to goal :) hope befo Comment by saintsteffers September 2011