New 30 day shred group!!! ALL WELCOME!!! :o)

I really want to join, but I will be out of town this Thursday-Sunday and will not have access to dvd player. =(
But now that I think of it, I should be able to get it in before I get on the plane and I think we get back afternoon on Sunday. So only 2 days for sure I can't do it.
Can I still join?

~amy

Of course you can still join us. I will be away at weekends and miss my Saturday shred sometimes but I will do double on the friday or double on the sunday to make up for it, there is always a way to make it up, even if you do an extra day on the end of the 30 days.

You'll do great :flowerforyou:

I want to join also! Ordered my copy an hour ago, won't be here until next week but i will be referencing this thread for motivation. I am terrible at sticking to any exercise regime besides fast-paced walking.

AGE: 21
SW: 140
GW1: 135
GW2: 130
UGW: 125!!

I would love to get to the weight of 125 or 130.. to feel like myself again.

Just get starting the day you get your dvd and we will do it together.
Hope it arrives soon otherwise I'll be doing a 50 day shred!! :laugh:

ill join ive started 30ds in the past but never finished. hopefully i can do it this time

With a support group this big you will be fine!!

We are all going to do this together, I want to see you logging in daily saying you have done it and how your feeling, we can support each other and make sure we are doing it right.

This is the place to be!! :flowerforyou:

I'm in ! Looking forward to trying something new!

Great to have you with us.

LETS DO IT!!!

Quick question since I've never done the 30DS before. What do you log it in under for excercise?

I made an exercise for it, i used circuit training to calculate cals and it works out about right according to my HRM :bigsmile:

ANY LAST SHREDDERS PLEASE SIGN UP TODAY AND TOMORROW, LAST DAY TO SIGN UP IS TOMORROW.

I WILL BE POSTING OUR NEW TOPIC PAGE TOMORROW MORNING, I WILL LIST IT HERE AS A LINK SO EVERYONE CAN FIND IT AND POST IT ON MY FRIENDS PROFILE PAGES TOO SO WE ALL KNOW WHERE TO FIND IT.

EVERYDAY WE SHOULD CHECK IN AND SAY HOW WE ARE COPING WITH OUR SHREDS AND HOW WE ARE FEELING.
I WILL ALSO BE HOLDING MYSELF ACCOUNTABLE FOR BETTER EATING, I NEED TO EAT BETTER!!

IF ANYONE WOULD LIKE TO USE THIS TOPIC PAGE TO BE ACCOUNTABLE FOR FOOD AND OTHER PERSONAL PROMISED FEEL FREE!!!

I ALSO WILL BE LOGGING MY START WEIGHT AND MEASUREMENTS ON DAY ONE -17TH.
EVERYONE CAN DO THIS TOO IF THEY FEEL IT WILL HELP.

SIGN UP NOW IF YOU WANT TO BE INCLUDED IN THIS THE GROUP WILL CLOSE TOMORROW NIGHT. :sad:

ooo me me I just did the first one today!!! I'm gonna hurt tomorrow!!

WELCOME YOUR IN!!! :drinker:

I hope I found you all in time to join! This is perfect, I have been struggling with motivation for a while now and I'm hoping this will help.

Your in time, today is the last day!!! Welcome to our group!!

LET'S GET SHREDDING!!!

What a great motivator! I just tried this video this week (Level 1) and couldn't believe I could sweat so much in only 20 minutes. I would really like to be part of the group and hopefully meet some people to help keep me motivated past 30 days. Been hitting the gym quite a bit and faithfully tracking food with my MFP app but seeing slow results and it would be great to have people to share struggles and triumphs with. Thanks for arranging this!

Nice to have you with us!!

We can do this together, very large group of shredders here.

LAST DAY TO SIGN UP!!! I am going to write our new topic page now......

Whoop!!! :drinker: