New 30 day shred group!!! ALL WELCOME!!! :o)

melgibson

I am starting a new group to do the 30 day shred!!!

I already have about 5 of us wanting to do it, we are planning to start on the 17th of October, this gives us time to get weights and mats and the DVD if needed!!!

I have done this DVD for 30 days non stop 3 times before... I still love it!! I am planning on using bigger weights on the hard bits and small weights throughout, even on all the jumping jacks and where they don't usually ask us to to make it tougher for myself.
I know I will still get great results from this and for me it's about getting back into daily exercise as I have been a little bit slack lately!!!

Please add a comment below if you would like to join this group... ALL ARE WELCOME!!!

We will just aim to complete the 30 day shred for 30 days non stop.
We can pick which ever level we feel we need, even if we stay at level 1 the whole way through. Up to you!!!

Hope to drum up a lot of interest here, would be great to have a big group to do this together xxx

JennaM222

Yess I do! Perfect, I can steal it back from my BF! lol

monih10

I would love to join....I'm getting 30 DS today....so I'm ready!!

shantronathon

Me too, me too! I'm going to get it today!

mbnharrison

Count me in please! I started my third round last night and would love to stay motivated with you all

twinkietigress

Yes, Count me in. I bought the video last week and haven't started yet so it's perfect timing!

TT

rachelleahsmom

Where is the best place to buy the DVD?

genthel

Count me in! I was going to start soon and have everything I need so I am ready. This will push me to actually start instead of putting it off like I have been doing for the last month! Thanks for the support. Excited! :bigsmile:

walkinmydoxies

Count me in....Just purchased dvd. I need the challenge to motivate me and push me to do it 30 days straight.

acarmickle1

I would like to do this!!!! What all do I need?

ayahra

Add me to the list! I need the support and motivation! AWESOME!!

christymarie214

I just ordered it yesterday!! So I am in! Besides the DVD, what else do you need?

spaceEF

I'm IN!!!! I need some serious support. I started it this week, but an extra week added will not hurt, that is for certain! Can't wait!

melgibson

Where is the best place to buy the DVD?

I got my copy on the internet - ebay, was very cheap, some of the best money I have ever spent!!

They usually deliver pretty quickly too :drinker:

nirvana1

Hi guys,
I am nearly done with just 2 days left to go. I haven't seen much change in my weight but my arms are more defined and my abs.
If any one wants to see my 30DS journey then follow my Facebook page Claire's 30 Day Shred. I have lots of pics on there and I update everyday to talk about what other exercise I'm doing.

melgibson

I would like to do this!!!! What all do I need?

You will need your own copy of the 30 day shred DVD by Jillian michaels, some hand weights, adjustable ones may be wise to get the right weight for you, and a mat if you have hard floors where you work out.
Hoping to Start monday the 17th of October so gives you some time to get these things in place!! Glad to have you with us!!

caiconCristi

I'm in.

chocolattahottie

i've joined the shred groups twice and dropped out twice, ughs... but I'm motivated to get it over with by my anniversary of 11/21, so I'm in.

Let's get it done!

wendyc122005

I have been thinking about get on with it so I am in!

I struggle to get my exercise in due to time and energy. I am chronically anemic so I need something that has lots of bang for my buck and I understand that this is it!

wendyc122005

Just checked it out on Amazon and you can buy it with instant video for levels 1-3 for $4.99.

melgibson

Yess I do! Perfect, I can steal it back from my BF! lol

YAY!!! Great to have you with us!!!

I think we will do very well!!!! Thanks for joining me!!!

melgibson

I would love to join....I'm getting 30 DS today....so I'm ready!!

Excellent!! Have you got your hand weights and mat ready?! I can't wait to get started!!!

Is the 17th ok for you? :flowerforyou:

melgibson

Me too, me too! I'm going to get it today!

Glad to have you with us!!! I hope you will enjoy the workout, I think its a brilliant one. I can't wait to get started!!! :drinker:

Jelybe

I am in! :flowerforyou:

melgibson

Count me in please! I started my third round last night and would love to stay motivated with you all

Ahhh a 30DS Pro!!!! Top work

We are honoured to have you with us!!!

We will do our best to keep each other motivated, my aim is to get back into daily workouts, I have been too slack lately.

melgibson

Yes, Count me in. I bought the video last week and haven't started yet so it's perfect timing!

TT

YAY!!! Great stuff, are you all set for weights and everything?

I will be aiming to do a run 3 times a week too and arm weights and ab work too.

NEED to get motivated!!!

1stStep100

In!!!!!

melgibson

Count me in! I was going to start soon and have everything I need so I am ready. This will push me to actually start instead of putting it off like I have been doing for the last month! Thanks for the support. Excited! :bigsmile:

Well done for getting all ready, we can start on the 17th, that will be our start date now!!!

I can't wait!!! We will do great!!

1stStep100

what do you need?

melgibson

Count me in....Just purchased dvd. I need the challenge to motivate me and push me to do it 30 days straight.

This is the place to be then!!!

I have done it three times 30 days straight and it is fab, each time I feel I get a little bit more toned in the legs and arms, my back is now looking lovely, very happy with it!!
This time I will use bigger weights and smaller weights where no weights are required to make sure I really push myself I want toned arms for Xmas!!!

galaxyhearts

I think I'd like to try this. Hopefully I can keep at it if I know a bunch of other people are.