New 30 day shred group!!! ALL WELCOME!!! :o)
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I really want to join, but I will be out of town this Thursday-Sunday and will not have access to dvd player. =(
But now that I think of it, I should be able to get it in before I get on the plane and I think we get back afternoon on Sunday. So only 2 days for sure I can't do it.
Can I still join?
~amy
Of course you can still join us. I will be away at weekends and miss my Saturday shred sometimes but I will do double on the friday or double on the sunday to make up for it, there is always a way to make it up, even if you do an extra day on the end of the 30 days.
You'll do great :flowerforyou:0 -
Count me in guys....I must complete it this time....I gonna start today because it always take me a day or two to complete the entire dvd
Welcome to our group, glad to hear your already started, I like this attitude
I shall join you along with the rest of the group tomorrow!!0 -
I want to join also! Ordered my copy an hour ago, won't be here until next week but i will be referencing this thread for motivation. I am terrible at sticking to any exercise regime besides fast-paced walking.
AGE: 21
SW: 140
GW1: 135
GW2: 130
UGW: 125!!
I would love to get to the weight of 125 or 130.. to feel like myself again.
Just get starting the day you get your dvd and we will do it together.
Hope it arrives soon otherwise I'll be doing a 50 day shred!! :laugh:0 -
Count me in! I usually miss the start date with other groups so I'm glad I caught one!
YAY!! Just time time!!
Let's do it!!! :drinker:0 -
ill join
ive started 30ds in the past but never finished. hopefully i can do it this time 
With a support group this big you will be fine!!
We are all going to do this together, I want to see you logging in daily saying you have done it and how your feeling, we can support each other and make sure we are doing it right.
This is the place to be!! :flowerforyou:0 -
Count me in!! I'm In need of motivation!
YOU ARE IN!!!
We will motivate you, if 120plus other shredders can't motivate us then nothing will!!! :laugh:0 -
I'm in ! Looking forward to trying something new!
Great to have you with us.
LETS DO IT!!!
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So damn eager to start this ! YEAH !!!!!!0
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Quick question since I've never done the 30DS before. What do you log it in under for excercise?0
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since i got my hrm i just log it as 30 day shred under cardio.Quick question since I've never done the 30DS before. What do you log it in under for excercise?
before that i used circuit training0 -
I'm in! I just got the DVD today. I haven't exercised in a while and am going to need some motivation. I hope I can stick with it! I look forward to completing the 30 day shred with everyone and being part of a group where we can support and encourage each other. : )0
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So damn eager to start this ! YEAH !!!!!!
Not long now!!!!
I'm so excited about this group, we are going to ROCK THIS!!0 -
Quick question since I've never done the 30DS before. What do you log it in under for excercise?
I made an exercise for it, i used circuit training to calculate cals and it works out about right according to my HRM :bigsmile:0 -
I'm in! I just got the DVD today. I haven't exercised in a while and am going to need some motivation. I hope I can stick with it! I look forward to completing the 30 day shred with everyone and being part of a group where we can support and encourage each other. : )
Welcome on board!!! Your in the right place!!! :drinker:0 -
ANY LAST SHREDDERS PLEASE SIGN UP TODAY AND TOMORROW, LAST DAY TO SIGN UP IS TOMORROW.
I WILL BE POSTING OUR NEW TOPIC PAGE TOMORROW MORNING, I WILL LIST IT HERE AS A LINK SO EVERYONE CAN FIND IT AND POST IT ON MY FRIENDS PROFILE PAGES TOO SO WE ALL KNOW WHERE TO FIND IT.
EVERYDAY WE SHOULD CHECK IN AND SAY HOW WE ARE COPING WITH OUR SHREDS AND HOW WE ARE FEELING.
I WILL ALSO BE HOLDING MYSELF ACCOUNTABLE FOR BETTER EATING, I NEED TO EAT BETTER!!
IF ANYONE WOULD LIKE TO USE THIS TOPIC PAGE TO BE ACCOUNTABLE FOR FOOD AND OTHER PERSONAL PROMISED FEEL FREE!!!
I ALSO WILL BE LOGGING MY START WEIGHT AND MEASUREMENTS ON DAY ONE -17TH.
EVERYONE CAN DO THIS TOO IF THEY FEEL IT WILL HELP.
SIGN UP NOW IF YOU WANT TO BE INCLUDED IN THIS THE GROUP WILL CLOSE TOMORROW NIGHT. :sad:0 -
ooo me me I just did the first one today!!! I'm gonna hurt tomorrow!! 0
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ooo me me I just did the first one today!!! I'm gonna hurt tomorrow!!
WELCOME YOUR IN!!! :drinker:0 -
Yay. This is JUST what I was looking for! 0
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I hope I found you all in time to join! This is perfect, I have been struggling with motivation for a while now and I'm hoping this will help.0
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Did i make the cut off ??/ I want to join.
I just got my dvd yesterday.
I have done 2 days level 1 ...my legs are feeling like jello but want to keep goind.
Start 274 (that was my weigh in on friday0 -
What a great motivator! I just tried this video this week (Level 1) and couldn't believe I could sweat so much in only 20 minutes. I would really like to be part of the group and hopefully meet some people to help keep me motivated past 30 days. Been hitting the gym quite a bit and faithfully tracking food with my MFP app but seeing slow results and it would be great to have people to share struggles and triumphs with. Thanks for arranging this!0
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i am excited! Yay!!
~amy0 -
Id like to join, im doing c25k and a bunch of classes at my gym but I love the circuit I take 2 classes a week at the gym and want more!!
Can't wait to start with yall!!0 -
I watched the video this afternoon and am excited to get started tomorrow. I have been watching my calories on MFP for over 60 days straight. Joining this group is the motivation and stick to it-ness I need. Looking forward to checking in with everyone. See you tomorrow and Good Luck to all members starting out!0
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Hey I jusst saw this and am planning to start tommrow. can I still join? Im in need of motivation ive tried to start this 3 times already and I always get off track.0
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Yay. This is JUST what I was looking for!
Welcome!!
Today is the day!!!!0 -
I hope I found you all in time to join! This is perfect, I have been struggling with motivation for a while now and I'm hoping this will help.
Your in time, today is the last day!!! Welcome to our group!!
LET'S GET SHREDDING!!!0 -
Did i make the cut off ??/ I want to join.
I just got my dvd yesterday.
I have done 2 days level 1 ...my legs are feeling like jello but want to keep goind.
Start 274 (that was my weigh in on friday
You made it!! you are IN!!!!
Lets do this thing!!!! :drinker:0 -
What a great motivator! I just tried this video this week (Level 1) and couldn't believe I could sweat so much in only 20 minutes. I would really like to be part of the group and hopefully meet some people to help keep me motivated past 30 days. Been hitting the gym quite a bit and faithfully tracking food with my MFP app but seeing slow results and it would be great to have people to share struggles and triumphs with. Thanks for arranging this!
Nice to have you with us!!
We can do this together, very large group of shredders here.
LAST DAY TO SIGN UP!!! I am going to write our new topic page now......
Whoop!!! :drinker:0 -
i am excited! Yay!!
~amy
LETS DO IT!!! today is the day...... :bigsmile:0
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